BNick Fitness

Inspirational health & fitness information, encouraging people to change their lifestyles. Join the movement to get mentally & physically fit forever!

Mission: B.Nick Fitness is a full service health and wellness company offering a full range of superior fitness training and consulting services, in combination with personalized wellness programs to meet and exceed, ANY fitness goal. B.Nick Fitness was built upon the foundation of a unique experience, testament of faith, endurance and perseverance. Our mission is to change one life at a time, developing healthy lifestyles; transforming one's mind from the inside out. At B.Nick Fitness, our ultimate goal is to ensure that God receives the glory through every transformation, we initiate. With Him ALL things are possible!

πŸ˜‚ Is this YOU? #behonest πŸ’ͺ🏾

Do good and good will come to you ☝#abundantliving #godswork #bnickcares

Back at it again on my judge ish πŸ™πŸΏ#NAM #NationalAmericanMiss

Pool noodle Saturday! Get creative! Have fun! Get RESULTS!! πŸ”₯πŸ’ͺ🏾#poolnoodles #tagafriend #trythis #fitnessfun #fullbodytoning #lowimpact #noexcuses #bnickcares

Rehabilitation time πŸ™πŸΏπŸ’ͺ🏾 #letswork #forgottenones #godswork #bnickcares

Another GOOD one! #letsburn #chairworkout #havefun #losethatweight #lowimpact #tagafriend #bnickfitness

[06/21/19]   Would you rather have a bigger booty? Or flat stomach? #bnickfitness

"I admire everyone that cares and strives for a better and healthier lifestyle." #bnickfitness

We all have to start somewhere. #pressplay #burnthosecalories #shedthatfat #stairworkout #lowimpact #noexcuses #justmove #bnickfitness

Im always workin πŸ’ͺπŸΎπŸ™πŸΏ #barbershopworkouts #summerworkouts #letsgo #bnickfitness

[06/20/19]   Are YOU ready for my chair workout this morning? πŸ‘‚πŸΏπŸ”₯πŸ’ͺ🏾

[06/20/19]   Laughing at obese people in the gym is like laughing at injured people in the hospital. Don't do it. #Learntoliftup

Summer workout to put your kids through. Have fun while getting creative πŸ’ͺ🏾❀ #papertowelworkout #kidfriendly #havefun #getcreative #getresults #inhomeworkouts #bnickfitness

Doing what I do best πŸ’ͺβ™Ώβ€β˜ #forgottenones #godswork #seniorfitness #bnickcares

[06/19/19]   10 squats, 10 walking lunges, 10 jump squats, 10 step-back lunges, 10 step ups (each leg)! Perfect legs workout! #tagafriend #bnickfitness

As long as he is smiling ive done my job πŸ’ͺπŸΎπŸ™πŸΏβ€ #bnickfitness

Hard work never goes unnoticed and results never lie πŸ‘€πŸ‘πŸΎπŸ”₯ Click on the link below for this 21 day "Plus Size" program πŸ‘ŠπŸΏhttp://bnickfitness.bigcartel.com/product/bnf-21-day-plus-size-training-program #tagafriend #lookbetternaked #losethegut #bellyfatbegone #inhomeworkouts #21days #getyourfix #plussizeprogram #changinglives #bnickfitness

Take a break and do this quick ab blaster with me right now πŸ”₯πŸ”₯#chairworkout #abblaster #60seconds #4rounds #lowimpact #noexcuses #tagafriend #inhomeworkouts #bnickfitness

[06/18/19]   Don't expect to lose weight, if you're still up RIGHT NOW eating fast food. Is this YOU??πŸ‘€

Does your partner support you when you are trying to make a change?

Therapy time πŸ™πŸΏπŸ’ͺ🏾 #alwaysworkin #godswork #bnickcares

Here we go again πŸ™πŸΏπŸ’ͺ🏾

Starting my morning off blessed πŸ™πŸ’ͺ #seniorfitness #elderlyfitness #forgottenones #bnickcares #bnickfitness

[06/15/19]   What you eat in private,you wear in public 😊

Take my Saturday wall sit challenge. #pressplay πŸ‘€πŸ”₯πŸ’ͺ🏾 #beautybeast #traindifferent #feeldifferent #lookdifferent
www.bnickfitness.com

πŸ˜‚πŸ™ˆπŸ’―

Aint that the truth πŸ’―πŸ”₯πŸ”₯ #bnickfitness www.bnickfitness.com

Praise report πŸ™ŒπŸΏπŸ™πŸΏπŸ’ͺ🏾 #godswork #forgottenones #weworkin #bnickcares

Early morning grind πŸ’ͺ🏾 #changingbodies #changinglives www.bnickfitness.com

Im changing lives/bodies all over the world. Results NEVER lieπŸ‘€ Click on the link below for my 24 day ab challenge πŸ‘ŠπŸ’ͺ 🌎 http://bnickfitness.bigcartel.com/product/b-nick-fitness-24-day-ab-challenge #allshapes #allsizes #allfitnesslevels #24dayabchallenge #lookbetternaked #getyourfix #tagafriend #bnickfitness

88 years young and we still workin to keep her strong and active πŸ’ͺ🏾 #legday #elderlyfitness #godswork #88years #bnickcares

[06/13/19]   http://bnickfitness.bigcartel.com/product/bnf-21-day-plus-size-training-program
Your weight & your size does not have any kind of implications on your beauty. It does not have to determine how you feel about yourself! #21days #shakeyourbeauty #plussizeprogram #changinglives #changingbodies #worldwide #bnickfitness

First time ever trying to attempt and perfom squats with me. Not bad at all πŸ™ŒπŸΏ #proudcoach #gettingstronger #faithdontquit #teamus #weworkin #mswarrior #msstrong #zerotohero #bnickcares

πŸ“’πŸ‘‚πŸΏπŸ’―

A healthy lifestyle does the body good πŸ’ͺ🏾

We push past limits in here πŸ’ͺ🏾 #fitcouple #pushyourlimits #weworkin #bnickfitness

I LOVE this!!! #Ladies Never be afraid to embrace your curves. Does not matter what size you are. Own it and rock it with confidence and a smile πŸ™ŒπŸΏπŸ’ƒπŸ½πŸ’― #embraceyourcurves #allsizesisbeautiful #bnickfitness

πŸ˜‚πŸ’ͺπŸΎπŸ’―

Hard work never goes unnoticed and results never lie πŸ‘€πŸ‘πŸΎπŸ”₯ Click on the link below for this 21 day "Plus Size" program πŸ‘ŠπŸΏhttp://bnickfitness.bigcartel.com/product/bnf-21-day-plus-size-training-program #tagafriend #lookbetternaked #losethegut #bellyfatbegone #inhomeworkouts #21days #getyourfix #plussizeprogram #changinglives #bnickfitness

Swim suit season! Are YOU ready? #sheready #bnickfitbabies

#GO

When you train different ladies you look different πŸ‘€πŸ‘πŸ’ͺπŸ’― #cometrainwiththebest www.bnickfitness.com

Damn GOOD feeling when you are in position to keep changing lives πŸ™πŸΏ

*10 days of intense workouts
*Using your own body weight!
*No weights required
*No gym required
*All exercises can be performed within the privacy of your own home. This 10 day challenge is online and a world wide program. Click the link down below for this program.
http://bnickfitness.bigcartel.com/product/10-day-challenge #losethegut #10daychallenge #worldwide #resultsdontlie #yourbodycouldbenext #tagafriend #tagyourcrew #bnickfitness

*10 days of intense workouts
*Using your own body weight!
*No weights required
*No gym required
*All exercises can be performed within the privacy of your own home. This 10 day challenge is online and a world wide program. Click the link down below for this program.
http://bnickfitness.bigcartel.com/product/10-day-challenge #losethegut #10daychallenge #worldwide #resultsdontlie #yourbodycouldbenext #tagafriend #tagyourcrew #bnickfitness

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