SHIFT Studio Roanoke

Come out to support local small business and enter to win a special giveaway 😉💆🏻‍♀️

Save the Date! Out After Hours returns next month, 4/9. We’ll have special guest Marla from the new SHIFT Studio in Grandin.

SHIFT Studio Roanoke

SHIFT Studio is officially the FIRST Certified Sustainable Salon in our area. 🌿

Beauty waste gets a second life here.

Through our partnership with Green Circle Salons, up to 95% of our beauty waste is recovered and repurposed … including:

✨ Leftover hair color → transformed into clean water + clean energy

✨ Hair clippings → turned into compost, insulation, bio-plastic + oil spill cleanup tools

✨ Foils + color tubes → cleaned and repurposed into new metal products

That means when you sit in my chair, you’re not just investing in your hair, you’re investing in something bigger.

Luxury doesn’t have to create waste.
At SHIFT, it creates impact.

This is what it means to SHIFT your hair. SHIFT your health. SHIFT your footprint.

Hi friends,

I wanted to take a moment to share an update as SHIFT continues to grow and evolve.

SHIFT is more than a new location for me— it’s a thoughtful evolution of the work I love and the experience I want to offer you. This new space was intentionally created to feel calmer, more personal, and more supportive of your time here. Along with the move, I’m also able to introduce new and expanded services, including elevated scalp and wellness-focused offerings, all designed to care for you more fully — inside and out.

I also believe in transparency. Like many small businesses, the cost of professional products, tools, and operating a space continues to rise. I’ve also made the decision to invest in doing things more responsibly. SHIFT is now a Green Circle Salon, meaning we participate in a professional recycling program that keeps salon waste out of landfills — something I’m proud to be part of, even though it comes at a higher cost.

Unlike large companies, the only way I can continue to grow, reinvest, and sustain this level of care is by adjusting my pricing. Simply put, this is how I’m able to give myself a raise while continuing to show up at my best for you.

These updates allow me to:
• Maintain high-quality professional products and tools
• Offer new and expanded services in this space
• Invest in continued education and training
• Provide an unrushed, one-on-one experience
• Operate more sustainably and responsibly

I’m incredibly grateful for your continued trust and support. SHIFT exists because of you, and I don’t take that lightly.

One small favor 🤍
If you’ve enjoyed your experience at SHIFT, a Google review goes a long way in supporting my small business and helping new clients find their way here. Your words truly matter and mean more than you know.

Thank you for being part of this journey and for growing with me as SHIFT continues to evolve.

With appreciation,
Marla

(Updated pricing reflects the continued growth, care, and values behind SHIFT Studio. Changes go in to effect February 1, 2026 )

A Quick Update from SHIFT Studio Click here for an update from Shift Studios LLC!

This best good boy turned 12 ❤️ Emmett

✨ Family is everything ✨

We don’t get to be all together nearly as often now that my kids are grown, but moments like this…singing along at a concert, laughing, and just being in the same space remind me how precious our time together really is. 💕

No matter how far apart life takes us, these memories are what fill my heart. Grateful for my crew, always. 🫶

From the abi & alan show ( and )
No phones allowed inside. A time was had 🥰

After much consideration, I have decided to move to a new salon location in the heart of the Grandin Village. This decision was made with your best interests in mind, as the new location offers many benefits, including free parking, which I know has been a concern for many of you.

While I have thoroughly enjoyed my time at J. Roberts Salon and will miss the wonderful environment and camaraderie there, I am thrilled about this new chapter in my career. The new location not only allows me to continue providing top-notch hairstyling services, but it also presents an opportunity for me to grow my health coaching and personal training business. I am excited about the potential to support your overall well-being in more ways than ever before!

I am pleased to announce that my new salon will be Niche Salon, located at 1329B Grandin Road, Roanoke, Virginia, 24015. The entrance is on Westover Ave.  Starting on August 6th all appointments will transfer directly over for those that have pre booked. If you would like to stay in downtown, I will be more than happy to select a stylist at J. Roberts that will be a good fit for you!

I want to take this moment to express my deep gratitude for your continued trust and loyalty. Your support means the world to me! Please feel free to reach out to me directly with any questions. I can’t wait to see you at the new location! 🫶🏼

Mondays are fresh starts—just like the first page of a new chapter! 🌟 Here's your sign to try something “novel” this week 😏Whether it's a new workout routine or trying out a healthy recipe, embrace the change!As a certified health coach, I'm all about embracing new challenges for a healthier you. Who knows? It might just be the start of your best chapter yet 💪🏼

Nourish the body and mind! Sometimes, the best medicine is found in our kitchen, not the pharmacy. From vibrant fruits, wholesome veggies, and flavorful spices, let's explore the healing power of food!

You might already have some of these healing foods in your kitchen:

1. Salmon: Rich in omega-3 fatty acids, which are know to support mental wellbeing. Promotes healthy brain function.

2. Walnuts: a vegetarian/vegan alternative for omegas.

3. Ginger: Great for digestion and reducing inflammation.

4. Honey: Soothes a sore throat and has antibacterial properties.

5. Oats: A fiber-rich whole grain for heart health and stable energy.

6. Turmeric: Contains curcumin, an anti-inflammatory compound.

7. Garlic: Known for its immune-boosting and antimicrobial properties.

7. Green tea: Loaded with antioxidants for overall health.

9. Yogurt: Probiotics support gut health and your immune system. Lots of dairy free options available.

Try incorporating these ingredients into your meals for a natural health boost! Which ones do y’all use in the regular? Drop in the comments below 👇