Teresa's Intermitting Fasting Page
Feel Good, Look Good change your life!!
03/06/2026
If you have joint pain, here’s more reason to lay off the candy: Eating lots of sweets has been shown to worsen joint pain because of the inflammation they cause in the body. Plus, studies show that people who eat or drink a lot of sugar may be more likely to develop rheumatoid arthritis.
One in ten Americans gets a quarter or more of their daily calories from added sugar.
02/12/2026
Interesting 🤔
02/12/2026
WHY?
02/07/2026
Great information!
02/06/2026
Struggling With Sugar? You’re Not Weak — You’re Wired That Way.
10/26/2025
🌕 October 25, 2025 — Tonight: The Moon Meets a Red Giant ❤️
Look up tonight — something quietly breathtaking is happening above us.
The Moon will drift close to Antares, the blazing red supergiant that marks the heart of Scorpius — a star so immense and ancient, it humbles our Sun into a mere spark.
✨ What You’ll See:
A brilliant, nearly full Moon, glowing soft silver-white…
and right beside it, Antares, burning deep crimson-orange, like a dying ember in the cosmic dark.
Together, they paint one of the most beautiful color contrasts you’ll ever see — moonlight and starlight, silver and fire, youth and age.
🌌 When & Where to Look:
Just after sunset, face the southern sky.
From dusk till midnight, the Moon and Antares will shine together — a pairing you can spot even from city skies.
For the best view, step outside to a dark, open spot and let your eyes adjust.
🔭 Did You Know?
If Antares were placed where our Sun is, it would swallow Mercury, Venus, Earth, and Mars — its fiery surface reaching far beyond our orbit.
It’s a glimpse of what our Sun will become billions of years from now: a red giant, glowing softly in its final act.
💫 Tonight, take a quiet moment.
Breathe. Step outside.
You’re witnessing an ancient cosmic dance — one that’s been repeating for millions of years, yet feels brand new every time you look up.
10/07/2025
IF YOU’RE USING A GLP-1 AND WONDERING WHAT HAPPENS AFTER YOU STOP THE INJECTIONS — THIS CALL IS FOR YOU.
🧠 TUESDAY, October 7th @ 9 PM ET — LIVE SCIENCE CALL.
🎙️ Featuring: Shannon Davis, RD, LD & Urban Kiernan, PhD.
Have you been hearing about GLP-1 drugs and wondering how they stack up against the Feel Great System?
This week’s science call dives deep into the comparison, what the data says, how the Feel Great Protocol works naturally with your body, and why so many people are seeing life-changing results without side effects.
If you’ve been curious about how this system supports fat loss, blood sugar balance, and long-term metabolic health… this call is for you!
🌎 Open to everyone!
💬 Comment “link” below or message me and I’ll send you the Zoom access.
Let’s learn the science together and Feel Great — naturally. 🌿✨
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02/12/2026
10/25/2025