Potential Movement Bodyworks
Feel, Move & Perform Better! Whether your body or mind are moving fast, we can help you find balance. Find health through movement!
Improve your posture and motion with Structural Myofascial Bodywork, Therapeutic Massage, Movement Re-education and Stability Training. We keep you moving by using cutting edge assessment and pain-free therapeutic massage techniques to complement your existing workout, health and wellness routine. Experience relief from body aches, joint pain, back pain, headaches, insomnia, compensation patterns, reduced range of motion and more by releasing chronic muscle patterns and fascia restrictions. Services & Techniques
■ Deep Tissue Massage
■ Sports Massage
■ Clinical Bodywork
■ Prenatal Massage
■ Myofascial Length Testing & Postural Assessment
■ Ligament Influence Fascia Technique
■ Neuromuscular Energy Techniques & Reeducation
■Trigger Point Therapy
■Passive Stretching
09/14/2026
Massage Appointments Available:
Wed 9/16 at 3:00p - 50 min
Mon 9/21 at 1:00p - 50 min
Friday 10/9 at 8:30a - 50 min
Only a few Oct spots left. Secure your fall appointments today!
As always, please make sure you get a confirmation email and let me know if you want off this list. (If you unsubscribe yourself it's near impossible to get back on in the future)
Keep an eye on this list or my page for more cancellation opportunities.
Stay Well! ~Abbie
Wed 9/16 at 3p & Mon 9/21 at 1p NowAvailable! Click here for an update from Potential Movement Bodyworks!
09/10/2026
Massage Appointments Available:
Friday 9/11 at 10:15 - 50 min
Tuesday 9/15 at 8:30a - 50 min
Th 9/24 at 1:00p - 50 min
Friday 10/9 at 8:30a - 50 min
Only a few Oct spots left. Secure your fall appointments today!
As always, please make sure you get a confirmation email and let me know if you want off this list. (If you unsubscribe yourself it's near impossible to get back on in the future)
Keep an eye on this list or my page for more cancellation opportunities.
Stay Well! ~Abbie
Fri 9/11 at 10:15 & Tu 9/15 at 8:30a NowAvailable! Click here for an update from Potential Movement Bodyworks!
09/02/2026
Did you know the Psoas is SO much more than a hip flexor. Recently I dove into the nuances of this keystone muscle with Micheal Watson, master bodyreader and Anatomy Trains instructor. Check out my recent blog post to read about a few of my take-aways. Book your Bodywork session today, to learn more about how your psoas might be influencing your body.
https://potentialmovement.com/blog/f/the-psoas-so-much-more-than-a-hip-flexor
08/31/2026
Massage Appointments Available:
Tues 9/1 at 10:00a. 50 or 80 min
Monday 9/7 at 5:00/30 - 80/50 min
Currently booking early October. Secure your fall appointments today!
As always, please make sure you get a confirmation email and let me know if you want off this list. (If you unsubscribe yourself it's near impossible to get back on in the future)
Keep an eye on this list or my page for more cancellation opportunities.
Stay Well! ~Abbie
Tu 9/1 at 10:00a & Mon 9/7 at 5p NowAvailable! Click here for an update from Potential Movement Bodyworks!
08/23/2026
Massage Appointments Available:
Tues 8/25 at 12:30p -50 min
Tues 8/25 at 10:30a - 50 min
Currently booking early October. Secure your fall appointments today!
As always, please make sure you get a confirmation email and let me know if you want off this list. (If you unsubscribe yourself it's near impossible to get back on in the future)
Keep an eye on this list or my page for more cancellation opportunities.
Stay Well! ~Abbie
Tu 8/25 at 10:30a & 12:30p NowAvailable! Click here for an update from Potential Movement Bodyworks!
08/19/2026
Massage Appointments Available:
Yesterday's Note caused a shuffle. Here's what's left standing in Aug & Sept:
Thursday 8/20 at 2:30p -50 min
Tues 8/25 at 10:00a - 50 or 80 min
Mon 8/31 at 1:00/30 - 80/50 min
Currently booking early October. Secure your fall appointments today!
As always, please make sure you get a confirmation email and let me know if you want off this list. (If you unsubscribe yourself it's near impossible to get back on in the future)
Keep an eye on this list or my page for more cancellation opportunities.
Stay Well! ~Abbie
Th 8/20 at 2:30p and New August Apts Available! Click here for an update from Potential Movement Bodyworks!
08/19/2026
There has been a lot of table talk recently about this Mediterranean bean salad recipe from "Cookie and Kate," A fresh, flavorful dish that's as nourishing as it is delicious. Packed with vibrant vegetables, wholesome legumes, and zesty herbs, it's a perfect way to fuel your body and align with your wellness goals.
https://cookieandkate.com/mediterranean-bean-salad-recipe/ -recipes-23454-jump-target
We're passionate about sharing our love for nutritious foods and holistic wellness! So I got help writing a blog post exploring their incredible benefits of beans for your body and overall well-being. From enhancing mobility to supporting long-term health, beans truly are a powerhouse
Want to learn more about how simple, whole foods can enhance your movement and vitality? Visit your website to read the full blog and get the recipe that celebrates health in every bite. 🌿 https://potentialmovement.com/blog/f/eat-more-beans
08/18/2026
SUPER LAST MINUTE!
50 min at 12:30p TODAY! 8/18(Yes, in 35 min!)
Save $20 if you book this spot online. New appointments only. Can’t be combined with other offers.
Appointments also available
Tue 8/25 at 2:00p - 50 or 80 min
Mon 8/31 at 1:00/30 - 80/50 min
Wed 9/16 at 1:00/30 - 80/50 min
Currently booking early October. Secure your fall appointments today!
As always, please make sure you get a confirmation email and let me know if you want off this list. (If you unsubscribe yourself it's near impossible to get back on in the future)
Keep an eye on this list or my page for more cancellation opportunities.
Stay Well! ~Abbie
TODAY! 12:30p! Save $20 Click here for an update from Potential Movement Bodyworks!
08/11/2026
Massage Appointments Available:
Thursday 8/13 at 8:30/9:00a - 80/50 min
Currently booking early October. Secure your fall appointments today!
As always, please make sure you get a confirmation email and let me know if you want off this list. (If you unsubscribe yourself it's near impossible to get back on in the future)
Keep an eye on this list or my page for more cancellation opportunities.
Stay Well! ~Abbie
Th 8/13 at 8:30/9a Now Available! Click here for an update from Potential Movement Bodyworks!
08/09/2026
I'm super excited to be deep diving back into foot health and alignment! I recently did a workshop with Master Bodyreader and Structural Integrator Michael Watson on many of the foot patterns that influence posture and gait. I'm also excited that Courtney Conley, DC of "GaitHappens.com" recently made many of these ideas accessible to everyone in her new book "Walk." Can't wait to read it and geek out with you on the table. Find it on my new Amazon Book List. https://amzn.to/4wjN0HL
https://amzn.to/4wjN0HL
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
1409 Grandin Road SW
Roanoke, VA
24015
Opening Hours
| Monday | 1pm - 8pm |
| Tuesday | 8:30am - 3:30pm |
| Wednesday | 1pm - 8pm |
| Thursday | 8:30am - 3:30pm |
| Friday | 8:30am - 12pm |