Angela Marie, LMT

This got me ❤️❤️❤️🎶🙏

Zac broke the internet!
Everywhere I look I am seeing the cover of the Roanoker Magazine.
This guy is the real deal! It has been a beautiful experience watching Zac and Appalachian Integrative Health really grow over the last few years.
I am so grateful to be able to work alongside some top tier individuals over there.

I am lucky to call Zac my doctor, my friend, and colleague too.
He’s incredibly generous, kind, compassionate and calming.
No one has ever been just a number in his clinic. Health and healing begin as soon as you walk through the door.

Congratulations Zac!!

Our July/August issue is here! 🎉 Inside, you'll find our annual Top Docs feature, recognizing the medical professionals selected by their peers as leaders in their specialties across the region.

You'll also discover a closer look at perimenopause and midlife health, the challenges facing healthcare providers and patients, and personal stories about the physical and emotional realities of significant weight loss.

Elsewhere in the issue, meet the families who have made teaching a shared calling across generations, tour a stunning Smith Mountain Lake home renovation, and learn how Dorothy & Frank's has built a dining experience that defies easy labels.

Plus, you'll find our special sections featuring the Virginia College Guide, Faces, and Education, along with local history, summer recipes, and so much more.

Get your copy on newsstands now, or read more at TheRoanoker.com.

On the cover: Dr. Zachary Hurt, owner of Appalachian Integrative Health, represents this year's Top Docs winners. Congratulations to all of the physicians recognized by their peers! Image by David Rehor.

A couple months ago I received a call about a child with cerebral palsy. I was asked if I had any experience with that condition. I said no but I was willing to do my homework. I don’t believe we receive calls like this by accident. I don’t believe in accidents at all.

I have been working with this kid once a week and now twice weekly ever since.

Situations like these send me home deeply fulfilled. Cases like these cause me to really ponder who’s here for who?!
Am I here for him or is he here to guide me?
I adore this kid. He makes me feel like a little Angie again. Always smiling, playing, and giggling.

I’m incredibly grateful to be right where I am doing exactly what I do.

It took a long time to allow myself to receive life’s blessings. (Pictured below, SWEET client gifts this week🥰) I’m so grateful to meet and treat every single soul that shows up in my treatment room. When I pay attention it’s easy to see that I receive just as much as I give, probably more. 💝

I’m not just talking about physical things here.
It’s wildly ironic the messages I receive from listening to those who land on my table.

Yesterday a newbie and I were chatting about gratitude, fulfillment, and how that relates to the work that we do.
Our work is never about us. It’s always about being of service. We can never fail at anything as long as we recognize and remember, we are here to serve others, to help. By anchoring our work there, we are also taking care of ourselves. 🙏💛✨

https://www.mountainlotustherapies.com/

Sometimes or a lot of the time the restoration we need gets pushed aside. Somehow our mind thinks it’s not productive enough to allow our bodies to recover and reawaken.

One of the coolest things I recognize about regular bodywork for myself is the unraveling that begins on the car ride over. It’s a phenomenon I do my best to try and explain…it’s pretty miraculous.
I know deep down where I am headed and my body begins to open up for that process to begin.

Regular Therapeutic Sessions and a treatment plan offer us exactly what we need to keep going. We all want to keep going for as long as we are able. There are tools and practices designed to keep us moving freely…without the weight we sometimes insist on carrying.

https://www.mountainlotustherapies.com/

It's pretty darn invigorating to have experienced a taste of spring over the weekend. Like many, I felt the effects of a prolonged winter. 🥱

We thrive when we can immerse ourselves in the outdoors, soak up the sunshine, and connect with Mama Nature. 🌿
These bodies are designed for movement and it's a gift to be able to walk, hike, bend over to touch and explore the ground we walk along. 🥾

What gets you going?
What moves you?? 💛





https://www.mountainlotustherapies.com/

If you see this cute lil jar of positivity in my treatment room, reach in and gather some good stuff. 🪷✨🫶

https://www.mountainlotustherapies.com/

Every session I offer is designed to meet you where you are on your path to wellness and whole body balance.
Taking the time that’s necessary to discuss individual needs and treatment goals is priority.
I am here to meet you where you are.
We navigate this plan together as a team.

Tension and pain on any level are heavy to carry and put a drain on our energy.
I want you in tip top shape and will do my best to get you there!

All treatment sessions are priced to include every tool I have in my bag. We leave nothing out!




Booking is available online

https://www.mountainlotustherapies.com/

Mountain Lotus Therapies Licensed Massage Therapist, Reflexologist, Reiki Master, and Acu-Detox Specialist located in South West Roanoke, Virginia and surrounding areas.

I’m Angie, a dedicated Licensed Massage Therapist, Reiki Master, Reflexologist, and Acu-Detox Specialist with a spirit for vitality and wellness. My journey into this field began with a deep desire to help others find balance and relief in their daily lives. Over the years I have cultivated a practice that integrates therapeutic massage and energy medicine, creating a harmonious space for my clients to restore, rejuvenate, and reconnect with their bodies, minds, and spirits.

My goal is to provide personalized care and a mindful experience for each individual who enters my treatment room. My techniques are designed to meet your specific needs, whether you seek relaxation, pain relief, or a somatic and energetic experience that balances the emotional body along with the physical body. I draw upon a variety of modalities in my therapeutic practice from, MLD (manual lymphatic drainage), trigger point techniques, myofascial release, assisted stretch techniques, reflexology, to gentle energy work, allowing me to create a customized wellness experience that truly resonates.

Booking is available online and I am always happy to chat abput your specific needs.
Feel free to reach out anytime.

https://www.mountainlotustherapies.com/

Mountain Lotus Therapies Licensed Massage Therapist, Reflexologist, Reiki Master, and Acu-Detox Specialist located in South West Roanoke, Virginia and surrounding areas.