Contour Light at Duffy Wellness

A heartfelt thank you to those who fought for our freedom. 🇺🇸

Our New Space... Room for more service!!! Let's get you in!

Thank you to those who gave their all. 🇺🇸

Sharing positive feedback make my ❤️ happy!

💕Mother's Day is coming!💕

How will you show the women in your life who do so much for you that you care about their WELLNESS?!

A gift card to Duffy Wellness will be just the thing!

Duffy Wellness offers:
🚨Contour Light/Red Light Therapy
🦷Teeth Whitening
🥵 Sauna Blanket Therapy
☀️Spray Tanning
💪🏻Person Training
💕Life Coaching

Contact me today! 🌷🌻🌼🌸

https://nycontour.com/rochester-special

https://www.duffywellness.org/single-post/what-is-sauna-blanket-therapy

What is Sauna Blanket Therapy? Many people are troubled by extra weight, the need for detoxification, decreased circulation, and poor mood. Some people struggle with sleep concerns, pain, and sore muscles. If you are looking for a non-invasive, self care therapy that can support your overall health and wellness, it is time to con...

COMING SOON to Duffy Wellness!!! Sauna Blankets are an incredible way to repair, detox, and heal your body! Contact me to book your introductory appointment and receive $5 off your first session!

Fat Loss | Rochester NY | Duffy Wellness As a health and wellness coach, my goal is to help people reach their goals and make significant changes in their lives. I help guide my clients toward daily self improvement by focusing on making lifestyle changes. These changes help you to live a more optimized life with a focus on overall wellbei...

I had a couple of people ask me about the Proargi-9 I shared on my story earlier!!!!

Increase your Contour Light Results!!! and....

Let's tackle high blood pressure, inflammation issues, high cholesterol, early dementia.....Let's increase blood flow and performance together!!!
I just ordered a few boxes to have a the office...let me know if you would like to give it a try!
Remember....money back guarantee!

Hey, did you set a New Year's resolution?

Did you expect yourself to start brand new life habits in the mitts of the "my kids have been home for two weeks" - "there's stuff everywhere" weekend?!

The first of the year is tough, you're still cleaning up Christmas gifts from under the tree, taking down Christmas Decour, cleaning up all of the cookies and candy that came in as gifts. Me too, and that was silly!

Today's a great day to start living the 2022 you were planning on!

74% of people fall off their New Year's plan by January 13! Isn't that crazy?! The way I look at it is each morning is a fresh start… And Mondays are an easy day to reevaluate, reschedule, and re-create routine!

Allow yourself some grace, we are only 10 days in, you've got this! Contour Light a Duffy Wellness is here to help you reach those goals! Contact me today to hear about our New Year's package pricing!

Had the opportunity to talk about red light therapy and the benefits with a like-minded wellness advocate Driscoll Chiropractic!

Check this out, share it with your friends, and then come see me!

https://podcasts.apple.com/us/podcast/77-red-light-therapy-to-lose-weight-with-guest-lisa-duffy/id1408871341?i=1000546987703