The jewel garden

** Organic Almond flour, egg, salt, pepper,
paprika, garlic, avocado oil **

Fried GREEN Tomatoes 🤤🟢
So simple, so delicious
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Why does real food make me so happy?!😂

🍉 farmers market 🍉

We are meant for healing 🤍

I’m going to tell you something no one has ever told you in your life.

And only 1% of you will actually get it.
But that’s life.

Every single one of you is nutritionally starving.
That’s right…starved.

You eat carbs, meats, vegetables, feel full, and call it a day.
Fill the gas tank, let it run.
But here’s the truth…

👉 The food you eat, even the “organic” kind, grows in severely depleted soil.
👉 The soil has lost its minerals, microbes, and vitality.
👉 Which means your food has lost its power.

Those “mineral-rich” foods? Barely any minerals.
Those “vitamin-packed” vegetables? Mostly marketing.

So what happens?
Over time your body quietly runs out of the 90 essential minerals and nutrients it needs just to function —
let alone to survive stress, trauma, fight-or-flight, modern toxins, and ancient pathogens (viruses, mold, yeast, parasites).

You might feel great through childhood, teens, twenties, even thirties…
but eventually the combination of deficiency + toxicity + stress catches up.
And what we call “disease” appears.

But disease isn’t random.
It’s your body struggling to do what it’s always done —
only now without the nutrition to do it.

It’s not your genetics.
If they were “bad,” they would’ve failed you long ago when you were full of life, energy, and possibility.

Before you try anything to fix your health, ask yourself:
Am I giving my body what it expects — what it’s built to run on?

🕊️

School supply SWAPS!

MARK’S FAVORITE
All Organic bell pepper nachos
🔥🌶️🔥🌶️🔥🌶️
My own recipe 😊
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Red, yellow, or orange peppers
Grass fed and finished beef
Simple truth organic lime chili seasoning
White onion
Lettuce
Garden tomato
Cilantro
Fresh lime juice
Avocado
Colby jack cheese shredded by hand
- heat the peppers, cheese, cooked meat at 350 for 10 mins in oven over parchment paper they will still be crunchy 😋
Add toppings

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Sauce is made with my L. reuteri yogurt !!!
So proud of this! It’s delicious!

Yogurt
heavy cream
Cumin
Paprika 
Cayenne pepper
Fresh lime juice