Fadesbyhaj

Congratulations to the best couple I know ❤️ perfect weekend in every way

the reason your hair isn’t shiny is not what you think 🪞

everyone’s scared of silicone but it’s literally the shine ingredient. the real problem? nobody told you to take it OFF.

silicone coats your hair like a glassy raincoat. gorgeous. but layer it every day without clarifying and your hair stops drinking anything, gets heavy, and looks dull no matter what you buy.

the fix is one step: clarify 1x a week. that’s it. that’s the whole secret.

save this for your next wash day 🫶

⤵️ tell me: are you team silicone or team silicone-free? I’m reading every comments

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Another year of being smarter, hotter and wiser ❤️

My angels 🥺 when are around people who make you feel seen and loved ❤️ I feel so rich

History that make you connect with your humanity

Enjoying dinner for hours and hours because eating more then nourishment

Wet crispy curls is how you know you did your routine right ✨and honestly I love a wet look

same hair. same genetics. completely different system

i started lifting heavy and eating 160g of protein a day not for my hair, for my body. but hair is literally made of protein. lifting increases blood flow to your scalp and regulates your hormones. and sleep nobody talks about this enough ,but poor sleep spikes cortisol and cortisol is one of the biggest hair loss triggers there is. managing stress, sleeping 8 hours, keeping cortisol low changed my hair as much as anything i put on it.

this isn’t even everything i did 👀 more coming

save this if your hair growth has been slow because it might not be a hair problem 🌀

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