Bright Line Eating
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Bright Line Eating will help you lose all of your excess weight and keep it off long-term, and will remove the obsession with food.
Bright Line Eating was founded in 2014 by Susan Peirce Thompson, Ph.D. Susan is a tenured psychology professor and a New York Times best-selling author who has spent her career studying the effects of food and eating on the brain. She is also a formerly obese woman. Through her research efforts combined with her own personal food struggles, she developed a comprehensive weight loss solution that w
Weekly Vlog: Lipedema Questions and Answers
If you've ever wondered why your body hasn't responded the way you expected, despite faithfully following your Bright Lines, this conversation may be for you. Emma Cloney, president and co-founder of Lipedema Canada, answers our community's questions about lipedema. It’s shockingly common and explains some frequently-experienced challenges in Bright Line Eating.
For the rest of this vlog and more: https://ble.life/pjikz8
07/14/2026
Kate lost 37 lbs with Bright Line Eating and has been maintaining her weight loss since May of 2024.
“My body aches and joint issues are gone. I’d assumed that pain was just inevitable as I got older. My joints had constantly popped and creaked, and it was difficult to roll over in bed or get up off the floor. Now I can move my body easily!”
Inspired by Kate’s story? Learn how susceptible to the pull of food you are… take our quiz: https://ble.life/15SORU
07/12/2026
Do you have a go-to Bright Line Eating mantra?
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Learn how susceptible to the pull of food you are by taking our quiz: https://ble.life/15SORU
Existential on and
Does Our Impact Matter in Deep Time?
07/10/2026
Bright Line Eating is about recovery for the long-term. We strive for progress, not perfection. 🧡
Is Bright Line Eating right for you too? Learn more by taking our quiz: https://ble.life/15SORU
Peace with Weight
Watch the full vlog: https://ble.life/zcnr5a
Weekly Vlog: Goal Range vs. Peace Range
You’ve reached Maintenance, but what if the weight range you chose isn’t the range where you’ll find lasting peace? In this vlog, I explore the difference between a goal range and a peace range, and why true success may be about more than the number on the scale.
For the rest of this vlog and more: https://ble.life/zcnr5a
07/07/2026
Not because you’ve earned it — but because you’re human.
Rest isn’t a reward. It’s a necessity.
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Learn how susceptible to the pull of food you are… take our quiz: https://ble.life/15SORU
07/02/2026
Just like the sun brightens the summer!
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Website
Address
Rochester, NY
Opening Hours
| Monday | 7am - 5pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 3pm |
