ZaZen SPA & HERBS

The strength of this sleep stack is in the roles.

Melatonin supports rhythm. GABA supports nervous system calm. Passion flower supports restlessness. Lemon balm supports stress ease. Chamomile supports comfort. Valerian supports deeper relaxation.

Want the full stack built around these complementary sleep roles? The link will be in the comments.

Slumliyah Cavin you are the winner 🥳🥳🥳
Congratulations sister🥰

I am pleased to offer a complimentary massage and self-care basket to a deserving mother, courtesy of myself. The basket will comprise handcrafted natural soaps, a candle, and other relaxing essentials for a rejuvenating spa day at home. To enter the raffle, simply like and share this post and tag mothers who may be interested. The submission window will close on Friday at 5 pm, and the winner will be announced at 7 pm.

I want to thank you all for the follows, means a lot to me🥰

Natural handmade soap that provides relief for eczema. I call this one Blue Lotus 💙

A yoni steam (also known as "vaginal steaming" or v-steaming) is an ancient traditional practice where a person sits over a steaming pot of water infused with various herbs.

Proponents of the practice suggest it supports reproductive health through the following mechanisms:

• Menstrual Support: Many users seek steaming to help reduce discomfort, bloating, and exhaustion associated with menstrual cycles.

• Postpartum Recovery: Historically, various cultures have used herbal steams to aid in healing and provide comfort following childbirth.

• Stress Reduction: The ritual itself—sitting quietly in a warm, aromatic environment—can act as a form of meditation, helping to lower stress and tension.

• Increased Circulation: The heat from the steam is believed to increase blood flow to the pelvic area, which can promote a sense of relaxation in the pelvic floor muscles.

Sour Sop, Lime and Mango Sorbet 🤤