Sheryl Umstead Massage & Bodywork

A last-minute opening just became available for tomorrow! 🌿✨

Tomorrow • 10:30 AM • 60 minutes

Message me to claim the spot — first come, first served! 🤍

💆🏻‍♀️ 💆🏼 September special 🌿

Give your body a little extra support this month with $10 OFF a Lymphatic Massage

Lymphatic massage is a gentle, relaxing treatment designed to encourage healthy lymphatic flow and support your body’s natural processes. This is not like a Swedish massage!

If you’ve been thinking about booking, September is a great time to treat yourself.

✨ Receive $10 off a Lymphatic Massage for the entire month of September!

Message me to schedule your appointment or reserve your spot today. 💚

Have a wonderful Labor Day Weekend! ❤️

Appointments are fully booked for next week.

Limited availability for the week of the 14th

💆🏼 💆🏻‍♀️

Massage openings are available for early September! 🌿✨

If you’ve been needing some time to relax, reset, and take care of yourself, now’s a great time to get on the schedule.

Appointments are available for both 60- and 90-minute sessions on select days.

I am also offering $10 off to anyone who would like to try a Detox Lymphatic Massage for the month of September!

📩 Message me to claim your spot!

🎱✨ JB’s Billiards + Sheryl Umstead Massage & Bodywork Special! ✨💆‍♀️

Stop by JB’s Billiards, ask for a business card for Sheryl Umstead Massage & Bodywork, and have a member of the JB’s staff sign it.

Bring that signed card with you at checkout and receive $10 OFF any massage! 🙌

It’s a simple way to enjoy a little fun at JB’s and save on some well-deserved relaxation afterward. 💜

Must present the signed business card at checkout to receive the discount. One per person.

Valid through 2026 only.

✨ BACK TO SCHOOL REFRESH & RESET GIVEAWAY! ✨💆🏻‍♀️

Back-to-school season can get busy, so I’m giving one lucky winner a little something to help them refresh, reset, and treat themselves.

One winner will receive:
💆‍♀️ A 30-minute massage
🩷 Medicube eye masks
🎁 A $10 Amazon gift card
💄 e.l.f. lip gloss

To enter:
♡ Follow this page
♡ Like this post
♡ Share this post
♡ Tag 3 friends in the comments

✨ BONUS: Tell me your favorite way to unwind after a long day!

Good luck! 🫶 Winner will be announced Sunday 8/23

🚩 Please be aware of scam accounts—I will never ask for payment or banking information to claim a prize.

Friendly reminder you need some relaxation 💆🏻‍♀️

My next available appointments are:

🌿 Thursday, August 20th
• 3:30 PM — 60 or 90 minutes

🌿 Saturday, August 22nd
• 9:30 AM — 60 or 90 minutes

📩 Message me or comment below to claim your appointment!

Thank you for keeping me busy and trusting me with your self-care. 🤎

✨ August appointments are booking FAST! ✨

If you’ve been thinking about scheduling a massage, now is the time! My August availability is filling up quickly, and these are some of my remaining openings.

Don’t wait until the last minute secure your appointment now so you don’t miss out on the date and time that works best for you. 💆‍♀️🌿

Message me today to book your spot! I can’t wait to help you relax, unwind, and feel your best. 💚

📩 Send me a message to reserve your appointment before these times are gone!

Last day to enter to win 🎉🎉🎉

🌸 🎉 RELAX & RECHARGE RAFFLE! 🎉 🌸

Treat yourself (or someone special) to the ultimate self-care package valued at $130! 💕

✨ Prize Includes:
💆‍♀️ FREE 30-Minute Swedish Massage
☕ $25 Starbucks Gift Card
💧 Owala Insulated Water Bottle

🎟️ How to Enter:

💗 1 Entry: Like & Share this post
👯 1 Entry: Tag 3 friends in the comments
💸 2 Bonus Entries: Send $2 via Venmo or Cash App

💰 Every $2 gets you 2 extra entries!

Venmo: Brittany-Anderson-154
CashApp: $brittnicky19

📅 Winner will be announced Friday, July 31st!

Thank you all for your support and good luck! 🍀💖

🌸 🎉 RELAX & RECHARGE RAFFLE! 🎉 🌸

Treat yourself (or someone special) to the ultimate self-care package valued at $130! 💕

✨ Prize Includes:
💆‍♀️ FREE 30-Minute Swedish Massage
☕ $25 Starbucks Gift Card
💧 Owala Insulated Water Bottle

🎟️ How to Enter:

💗 1 Entry: Like & Share this post
👯 1 Entry: Tag 3 friends in the comments
💸 2 Bonus Entries: Send $2 via Venmo or Cash App

💰 Every $2 gets you 2 extra entries!

Venmo: Brittany-Anderson-154
CashApp: $brittnicky19

📅 Winner will be announced Friday, July 31st!

Thank you all for your support and good luck! 🍀💖