Zensations Therapeutic Massage
Specializing in Swedish Massage, Orthopedic, Hot Stones, Fassage, Pregnancy, Cupping, Spa Treatments and more! It is all about you! Seven LMTs available!
Housed in a beautifully renovated old brick Victorian house conveniently located in downtown Rome, NY; Zensations provides the best quality massage and bodywork services available in CNY!
06/17/2026
It's the middle of the year.
January's intentions are somewhere in the rearview. Summer's halfway gone. And if you're being honest with yourself — you might be a little stuck.
Not failing. Not behind. Just... not quite where you thought you'd be.
That's exactly the conversation April has every week with her coaching clients. Not judgment. Just a real look at what's actually holding you back and what to do about it.
"What if someone else told you that you had to do it a specific way and that way just isn't right for you?" that's where it starts.
If something in that sentence hit a nerve, it might be time to talk. Life coaching at Zensations. Link in bio.
What's one thing you'd change about your life if you actually believed it was possible? 💬
06/13/2026
Why Susan's CBD Salve Is Always Within Reach at My House
As a massage therapist, I'm often asked about the products I use personally. The truth is, I don't recommend many things unless I've used them myself and experienced the benefits firsthand.
One product that has earned a permanent place in my home, treatment room, purse, and travel bag is Susan's CBD Salve.
I reach for it almost daily.
What I Use It For
Like many people, I've collected my fair share of bumps, bruises, aches, and annoyances over the years. Whether it's sore muscles after a long day of massage therapy, a headache that sneaks up unexpectedly, or a bug bite that won't stop itching, Susan's CBD Salve has become my go-to remedy.
Personally, I've used it for:
Muscle aches and tension
Neck and shoulder discomfort
Headaches and tension headaches
Bug bites and itchy skin
Minor scratches and skin irritation
Dry, cracked skin
Fresh tattoo healing
Everyday bumps and bruises
Why I Love It
What I appreciate most is its versatility.
Instead of needing a dozen different products for every little ache or skin irritation, I can often reach for one jar. The salve is easy to apply, absorbs well, and provides soothing relief exactly where I need it.
Many people associate CBD only with pain relief, but I've found that it can also be incredibly supportive for calming irritated skin and helping the body feel more comfortable during the natural healing process.
A Natural Addition to Your Wellness Routine
No product is a miracle cure, but Susan's CBD Salve has become one of those simple wellness tools I genuinely miss when I don't have it nearby.
Whether you're dealing with sore muscles after a workout, spending time outdoors with the bugs, healing a new tattoo, or simply looking for a natural way to support your body's recovery, this salve is worth trying.
Available at Zensations
Because I believe in it and use it myself, we proudly carry Susan's CBD Salve at Zensations.
If you've been curious about CBD products or want to know if it's right for your specific needs, stop by the office and ask us about it.
We'd be happy to share our experience and help you decide if it's a good fit for your wellness routine.
Sometimes the simplest products become the ones you reach for again and again.
For me, Susan's CBD Salve is one of them.
06/10/2026
Your body has been keeping score.
The tension in your shoulders? That's not nothing. The jaw you clench at night, the neck that never quite loosens, the headaches that "just happen" those are signals. Not complaints. Signals.
Your body isn't broken. It's just been waiting for you to listen.
That's what we do here. Whether you're managing real pain or just running on fumes, a session at Zensations isn't a luxury. It's maintenance.
What part of your body do you constantly ignore? No shame zone. Tell us in the comments. 👇
06/04/2026
Summer's almost here. New plans, packed schedules, longer days... and somewhere in all of it, your body still needs you to show up for it. 🌿
Before the season pulls you in every direction, take one hour. Just for you. That's it. No agenda, no productivity, no performance. Just rest that actually goes somewhere.
Your Custom Massage starts at $120. Aromatherapy always included. 60, 90, or 120 minutes because some of you have a LOT going on.
Come in and let us handle the rest. What's your go-to way to reset when life gets busy? Drop it below. 👇
06/04/2026
Hanna just opened her schedule and has massage appointments available this Friday, June 5, from 7:00 AM – 2:00 PM.
If your shoulders are carrying the weight of the week…
If your back has been talking to you…
If you’ve been saying, “I really need a massage” for the last month…
This is your sign.
Hanna is a highly skilled therapist known for her intuitive touch, attentive listening, and ability to find exactly where the body is holding tension. Clients often leave feeling not only physically better, but calmer, lighter, and more at ease.
Whether you need pain relief, stress reduction, or simply an hour to reconnect with yourself, Hanna will customize your session to exactly what your body needs.
These openings won’t last long.
Book online now, call the office, or send us a DM if you’re having trouble accessing the online booking system.
Your body has been carrying you through a lot lately. Maybe it’s time to return the favor. 💚
📞 Call the office
📩 DM us here
💻 Book online
06/03/2026
Last minute opening today, 6/3/26 with Hanna at 1pm. Call the office to grab this spot while it lasts. Leave a message please! We are in session all day 🙌🏼
Did you know that massage therapy boosts immunity?
05/22/2026
Ohh it’s the weekend! Hanna has an opening at 11:30 on Saturday 5/23/26!
Last spot come n get it!
DM here to claim your massage!
05/22/2026
We have an opening on Saturday 5/23/26 at 11:30 am with Hanna Gladle, LMT!
Dm here to claim that table time.
Start the weekend right with massage!
05/21/2026
Or another strategy.
Or another way to “fix” how you’re feeling.
Sometimes the shift doesn’t come from doing more.
It comes from pausing long enough
to actually understand what’s happening inside you.
From there… things begin to change.
Gently.
Naturally.
In a way that feels like you again.
This is the space we’re creating.
Not pressure.
Not performance.
Just room to come back to yourself.
05/21/2026
Last minute opening today 5/21/26 with Hanna Gladle, LMT at 12:15!
Drop a DM here to grab this table time. You will sail into the long weekend feeling oh so refreshed.
You can prioritize yourself today!
Feeling good? Feel better with a professional massage.
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
316 N Washington Street
Rome, NY
13440
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 6:30pm |
| Wednesday | 9am - 6:30pm |
| Thursday | 9am - 6:30pm |
| Friday | 9am - 6:30pm |
| Saturday | 9am - 6:30pm |