The Hair Repair Guru

The little things! Who else does this? The tennis ball presses and
treats trigger points in the piriformis muscle, reduces the muscle
tension and rigidity, improves mobility and improves blood
circulation to the area.
The tennis ball therapy is good not only for sciatica, but also for
back pain. The tennis ball acts as a massage substitute that helps
reduce muscle tension and provide relief from lower back pain in
the left side or the right side. It is also one of the best ways to
relieve latissimus dorsi pain.
The advantages of this therapy is that it's cheap and simple and
can be done in the comfort of your home

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