Tri Bodyworks

Great day on the bike!

You have a start somewhere to get back to where you once were or where you want to be. Fire in the hole!

Bella is recovering in her no lick suit! Hopefully this will be better than the donut. She wasn’t a fan! 😀

Please keep Miss Bella in your prayers as she has surgery today! I will be happy to go back and pick her up! ❤️

Happy 6th birthday my sweet Bella girl!

Caption this picture.

This was the first time that I missed any Ironman race in Chattanooga- BUT- I had the honor of standing with my best girl while she married the man of her dreams! I love you dearly and it was my honor to be a small part of your big weekend! Cheers to a life time of happiness! 🥂

This guy! He has put in so much hard work and it paid off. We have worked so hard putting together the perfect race. Today was not perfect but it was pretty damn good and it was enough! Congratulations! #70.3WC

I love seeing work done early in the morning before work! Triathlon can be lonely at times but it only takes 1 person to keep you company and suffer together!

Today was a great day! 2 days in my happy place- the gaps- and 2 days of great friends! ❤️

Happy Hanukkah to all my Jewish friends. I hope you find some peace in these difficult times!