SIERRA'S INTEGRATIVE BODYWORX
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Sierra Cooper is an advanced LMT offering AIS Stretching, Bodywork and Massage Therapy.
In the near future, as the hour of my business is slowly approaching to be open for business, I will also have one other LMT working with myself, a fitness training bootcamp involving nutritional forums, pilates and yoga classes, raw-food cooking classes and detox in accordance with bridging the gap of this wanderful industry in addition with chiropractic education presented by a chiropractor himself.
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Who wants in for Therapeutic Massage-Bodywork & Stretching next week!?
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1: Dr. Morse on Balding The first video from Dr. Morse's channel that addresses male patter...
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Myofascial Release - John Barnes 1-3 Myofascial Release - John Barnes 1-3
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Dr. Ida Rolf- A Pioneer in Fascia Research When Dr. Ida P. Rolf, Ph.D. developed Rolfing Structural Integratio...
Tired of you're back pain? Headaches/migraines, orthopedic injuries- lymphedema issues, sports injuries etc. Try considering consulting with me personally & getting a protocol plan together for a newer healthier version of you!
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Isolate All Three Hamstrings and Attachments - Active Isolated Stretching https://smartstretch.com/product/smartstretchoriginal/Download Sm...
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Psoas / Hip Flexor Stretch - Active Isolated Stretching 🔗 Download the Full Sequence: https://smartstretch.com/product/smar...
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No More Hunchback! These 4 Moves Saved My Back and Shoulders Tired of poor posture, rounded shoulders, and a hunched back?Just ...
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Correct Kyphosis 3 Effective Exercises #hunchback #postureexercises #thoracicmobility #kyphosis Kyphosis, also known as a rounded upper back, is a spinal condition...
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How To Actually Fix Anterior Pelvic Tilt Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
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Website
Address
3217 South Access Road
Englewood, FL
34224
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 3pm |
| Saturday | 8am - 2pm |