Inner U Esthetics

Inner U Esthetics

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Felicia Canizales
Licensed Esthetician
Specializing in facials & skin care
Located in Downtown Round

10/25/2021

๐‘ฐ ๐’‰๐’๐’‘๐’† ๐’š๐’๐’– ๐’‡๐’Š๐’๐’… ๐’š๐’๐’–๐’“ ๐’Ž๐’‚๐’ˆ๐’Š๐’„ ๐Ÿช„

Finding your magic could mean lots of different things. Itโ€™s very much different from person to person. For me, the moment I found my magic, was the moment I decided to listen to my body. So often we only tune in with the mind cause our thoughts are so loud. Often times itโ€™s easy for the messages that our body is giving us to get lost in translation. The key is being in tune with yourself as a whole. Although, easier said than done. Finding your magic could be taking that personal day despite what your head may be telling you, you canโ€™t pour into anotherโ€™s cup if yours is empty. Take the time to refill it. Taking care of ourselves and our individual needs first and for most is the most important step of self care. This life doesnโ€™t stop for anyone, it is up to you to be in control. Allow yourself to do that without guilt. You are magic. You are worthy of rest, and you are more than capable of overcoming major challenges. These are things Iโ€™ve learned to tell myself, and I hope you find yourself repeating them too. Go on and find your magic today, itโ€™s yours for the taking ๐Ÿค as always love and glowing skin to all!

10/19/2021

๐‘ช๐’‰๐’‚๐’๐’ˆ๐’† ๐’„๐’‚๐’ ๐’ƒ๐’† ๐’”๐’‘๐’๐’๐’Œ๐’š ๐Ÿ‘ป

But Iโ€™ve learned that itโ€™s best not to fear it, because most times, on the other side of fear is great reward. A sense of a job well done and a pat on the back for embracing it and being able to roll with the punches. There are seasons to our personal lives just as there are in the normal sense. A lot of time the seasons of our lives move so fast itโ€™s hard to tell that theyโ€™re changing. But every once in a while something looks or feels obviously different and you notice that there is that need for change and readjustment. This is the point I have come to with Inner U Esthetics. My baby! My pride and joy!! Donโ€™t get spooked, all is live and well over here, however, an opportunity for more financial stability/freedom/benefits has come my way and I simply couldnโ€™t let it pass me by as my needs are constantly changing as a solo entrepreneur. I appreciate all of my returning clients and supporters for keeping my dream and my business alive and for that I will continue pushing even though my availability will now be drastically different. I will be posting my new availability on here soon once I have it finalized! Thank you guys for reading this far and I look forward to having you in soon!!! Have a spooktacular rest of your week! โœจโค๏ธ๐ŸŽƒ๐Ÿฅฐ๐Ÿ˜

10/07/2021

๐‘ฎ๐’๐’๐’… ๐’‚๐’‡๐’•๐’†๐’“๐’๐’๐’๐’ ๐’๐’๐’—๐’Š๐’†๐’”,

A lot has been going on in my world. A lot of changes have been happening. Been experiencing both lows and highs (mentally) and I just started thinking to myselfโ€ฆwhy is it that we can give the perfect advice to our friends, family, loved ones, or even perfect strangers, but we seem to meet those same words with resistance in our own lives? Iโ€™m learning that life is a constant uphill battle sometimes the journey feels light and breezy and others you find yourself really needing to push through. I recently shared the words in this post with someone and thought to myself the same goes for me. These words serve as a reminder that Iโ€™ve survived the lows before and I will continue to survive them going forward because as long as Iโ€™m growing I trust that I will make it to wherever Iโ€™m meant to be when Iโ€™m meant to be there. Trusting the process, so to speak. So my friends keep on pushing, and donโ€™t forget to stop and take it all in once youโ€™ve overcome something that has been challenging you. Relish in the moments that leave you feeling renewed and fulfilled. More updates to come soon regarding Inner U. As always love & glowing skin to all ๐Ÿ’–

09/10/2021

๐‘ป๐’ ๐’Ž๐’š ๐’”๐’Ž๐’‚๐’๐’ ๐’ƒ๐’–๐’”๐’Š๐’๐’†๐’”๐’” ๐’„๐’๐’Ž๐’Ž๐’–๐’๐’Š๐’•๐’š ๐Ÿ”Š

This is a huge opportunity to be seen, heard, and supported!!!! This is a grant competition, in partnership with SheaMoisture, that will put $150,000 in the hands of Black Women Beauty and Wellness Business Owners!!! In addition to priceless mentorship, TWO recipients will receive $25K and TEN women will each be awarded $10K!! Please donโ€™t sleep on this opportunity, applications will be accepted until September 12th! Thereโ€™s still time! This is your sign! Itโ€™s time for you to be seen, heard, and supported! It was such an amazing experience getting to personally witness these beautiful people win such awards this time last year and I am so very happy theyโ€™re back and at it again!!

09/01/2021

๐‘ฐ ๐’๐’๐’—๐’† ๐’Ž๐’† ๐’‚ ๐’ˆ๐’๐’๐’… ๐’•๐’†๐’”๐’•๐’Š๐’Ž๐’๐’๐’Š๐’‚๐’ ๐Ÿฅฒ๐Ÿ’–

Positive reviews are everything for any business but especially for a small business like mine! So it means the absolute world to me when someone takes time out of their day to share their experience for potential clients to see! I also appreciate everyone who has referred someone to me and those of you who keep coming back, so so much. You guys keep my dream โœจaliveโœจ!!! Cheers to seeing yโ€™all in my spa room!!! ๐Ÿฅ‚

08/02/2021

True life: the esthetician gets a pimple

Photos from Inner U Esthetics's post 07/18/2021

๐‘บ๐’‰๐’๐’–๐’• ๐’๐’–๐’• ๐’•๐’ ๐’•๐’‰๐’† ๐’ƒ๐’†๐’”๐’• ๐’‰๐’๐’”๐’•๐’”/๐’•๐’๐’–๐’“ ๐’ˆ๐’–๐’Š๐’…๐’†๐’” ๐’Š๐’ ๐’‚๐’๐’ ๐’๐’‡ ๐‘ช๐’‚๐’๐’Š๐’‡๐’๐’“๐’๐’Š๐’‚ ๐Ÿค

From all the best eateries, to the best shopping, and the best beaches you guys really know your stuff! ๐Ÿ‘๐Ÿฝ We had the best time exploring and eating with you guys!! Catch yโ€™all in Texas!!

Photos from Inner U Esthetics's post 07/16/2021

๐‘พ๐’‰๐’†๐’ ๐’š๐’๐’– ๐’•๐’‚๐’Œ๐’† ๐’š๐’๐’–๐’“ ๐’ƒ๐’†๐’”๐’• ๐’‡๐’“๐’Š๐’†๐’๐’… ๐’•๐’ ๐’•๐’‰๐’† ๐’ƒ๐’†๐’‚๐’„๐’‰๐Ÿ˜Œ๐ŸŒŠ๐ŸŒค

It was a beautiful day at Newport Beach. Very warm and sunny had to make sure I reapplied my sunscreen, hydrate, and stay shaded with my umbrella. I highly recommend taking your best friend to the beach too ๐Ÿ˜˜

06/24/2021

๐‘ซ๐’Š๐’… ๐’š๐’๐’– ๐’Œ๐’๐’๐’˜...

There is a reason skin care professionals push SPF so strongly. If youโ€™ve been following me for a while now, itโ€™s no secret that this is something I am very passionate about. I normally donโ€™t like to share anything too heavy such as this statistic, however, this is the reality of our statistics. According to the Skin Cancer Foundation, skin cancer is the most common cancer in the Us and worldwide. This means that more than 2 people die of skin cancer every hour. They also state that having ๐—ณ๐—ถ๐˜ƒ๐—ฒ ๐—ผ๐—ฟ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜€๐˜‚๐—ป๐—ฏ๐˜‚๐—ฟ๐—ป๐˜€ ๐—ฑ๐—ผ๐˜‚๐—ฏ๐—น๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ผ๐—ณ ๐—ด๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—บ๐—ฒ๐—น๐—ฎ๐—ป๐—ผ๐—บ๐—ฎ. As if that isnโ€™t scary enough, they also mention that an estimated ๐Ÿต๐Ÿฌ ๐—ฝ๐—ฒ๐—ฟ๐—ฐ๐—ฒ๐—ป๐˜ ๐—ผ๐—ณ ๐˜€๐—ธ๐—ถ๐—ป ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป๐—ด ๐—ถ๐˜€ ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ๐—ฑ ๐—ฏ๐˜† ๐˜๐—ต๐—ฒ ๐˜€๐˜‚๐—ป! Now, on a more positive note, here are some professional tips and insight on how to beat these statistics!

๐Ÿ›กCover up as much as possible, when possible. I know this sounds sort of silly since itโ€™s summer but layers when tolerable and sun hats are a great way to keep your exposure to a minimum.

๐Ÿ›ก Seek the shade whenever outdoors. I know many of us loooove sitting out in the sun and soaking up the summer rays but you should be taking all precautions possible such as staying hydrated (see yesterdayโ€™s post for a more in depth how to on that) wearing your sunglasses, a sun hat or cap, and choosing a broad spectrum spf with 35 or greater. Iโ€™m sorry to say that it isnโ€™t enough just to apply it. You should apply it 15 minutes prior to sun exposure and reapply as directed for full and consistent protection.

๐Ÿ›ก Avoid tanning beds/self tanners (mostly because most self tanners although less harsh than a sun bed, are still full of bad ingredients and not all actually contain spf)

๐Ÿ›ก Make sure you see a dermatologist once a year for a full body check of your skin/moles. These are your preventative measures and will help with early detection which can save lives.

Please save this post if there are tips on here you wish to refer back to later. And share this post on your stories. Passing this info along to your friends & family could help save lives.

06/23/2021

๐‘ณ๐’†๐’•'๐’” ๐’•๐’‚๐’๐’Œ ๐’‚๐’ƒ๐’๐’–๐’• ๐’‰๐’š๐’…๐’“๐’‚๐’•๐’Š๐’๐’ ๐Ÿ’ง

In yesterdayโ€™s post I touched on the importance of staying hydrated & I shared with you guys that by doing so, we are helping to maintain our normal body temperatures and aiding in the proper function of our organs aka our ๐˜€๐—ธ๐—ถ๐—ป!!

โ€”-> Today I will talk about ๐—ต๐—ผ๐˜„ to do this

๐Ÿ’ฆ Of course the simplest and most common way is by ๐—ฑ๐—ฟ๐—ถ๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ฎ๐—บ๐—ผ๐˜‚๐—ป๐˜ ๐—ผ๐—ณ ๐˜„๐—ฎ๐˜๐—ฒ๐—ฟ ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ฑ๐—ฎ๐˜†. Start by keeping a glass of water by your bedside and drinking a full glass first thing when you wake up. The rule of thumb is to drink eight 8oz of water each day. Even more if youโ€™re sweating or hot. Invest in a quality water bottle you can keep near you and take with you on the go.

๐Ÿ’ฆ Another great way is to eat foods with a higher water content! Great suggestions being fruits and veggies such as watermelon, cantaloupe, peaches, lettuce, tomato, and cucumbers!

๐Ÿ’ฆ Another key component of hydration (and arguably the most important one) is to ๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜๐—ฎ๐˜† ๐—ถ๐—ป ๐˜๐˜‚๐—ป๐—ฒ. Donโ€™t over exert yourself in the heat! Try to keep outdoor workouts/activities/gatherings for before or after peak heat hours of the day aka between the hours of 3-4pm usually. Your body has a way of letting you know how itโ€™s doing if you take the time to check in. (Example being the color of your urine. The more clear the more hydrated your are.)

๐Ÿ’ฆ Steer clear of foods/beverages which will aid in dehydration such as alcoholic beverages and caffeine.

There ya have it folks some solid tips towards beating the heat and enjoying some of our favorite summer time things aka days spent at the pool/beach, outdoors at a live music venue, or on a picnic having the best juicy fruit with friends and family. Stick with me and happy hydrated skin is only a ๐’”๐’‘๐’๐’‚๐’”๐’‰ away ๐Ÿ˜‰๐Ÿ’™๐Ÿ’ฆโ˜€๏ธ

06/22/2021

๐‘ป๐’Š๐’‘๐’” ๐‘ต ๐‘ป๐’“๐’Š๐’„๐’Œ๐’” ๐‘ป๐’–๐’†๐’”๐’…๐’‚๐’š โœจ

Itโ€™s been a minute folks, but Iโ€™m back with another Tips N Tricks Tuesday summer time edition! ๐Ÿคฉ

โ˜€๏ธ Itโ€™s going to get real real hot up in here real real soon & we need to put our best foot forward in taking proper care of our skin & ourselves as a whole this summer

โ˜€๏ธ I know I probably sound like a broken record, but I cannot preach it to you enough, how important it is to be using ๐‘ž๐‘ข๐‘Ž๐‘™๐‘–๐‘ก๐‘ฆ sunscreen everyday! Wether you have plans to be out for extend periods of time or not! Look for an SPF that is Zinc/Mineral based vs Chemical. Must be 35 or greater for full ๐ฉ๐ซ๐จ๐ญ๐ž๐œ๐ญ๐ข๐จ๐ง!

โ˜€๏ธ Another thing we need to turn our attention to is exfoliating ๐ฉ๐ซ๐จ๐ฉ๐ž๐ซ๐ฅ๐ฒ, meaning not using anything too harsh, using it at the right times, and using it in the right frequencies. Make it your goal to exfoliate ๐—ผ๐—ป๐—ฐ๐—ฒ ๐—ฎ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ฎ๐˜ ๐—ป๐—ถ๐—ด๐—ต๐˜๐˜๐—ถ๐—บ๐—ฒ ๐˜‚๐˜€๐—ถ๐—ป๐—ด ๐—ฎ ๐—ด๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—ฒ๐˜…๐—ณ๐—ผ๐—น๐—ถ๐—ฎ๐˜๐—ผ๐—ฟ ๐˜€๐˜‚๐—ฐ๐—ต ๐—ฎ๐˜€ ๐—ฎ ๐—น๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ ๐—ผ๐—ฟ ๐—ด๐—น๐˜†๐—ฐ๐—ผ๐—น๐—ถ๐—ฐ ๐—ฎ๐—ฐ๐—ถ๐—ฑ ๐˜๐—ผ๐—ป๐—ฒ๐—ฟ.
That way we can still keep our pores clean and clear without making our skin over sensitive to the sun. Make sure you give yourself 2-3 days after exfoliating before you get prolonged exposure to the sun.

โ˜€๏ธ This is kind of a no brainer & is something we tend to hear over and over. But it doesnโ€™t make it any less true or important ๐Ÿ˜… staying hydrated helps our vital organs function properly and incase we forgotโ€ฆ ๐˜๐—ต๐—ฒ ๐—น๐—ฎ๐—ฟ๐—ด๐—ฒ๐˜€๐˜ ๐—ผ๐—ฟ๐—ด๐—ฎ๐—ป ๐—ผ๐—ณ ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ถ๐˜€ ๐—ผ๐˜‚๐—ฟ ๐˜€๐—ธ๐—ถ๐—ป! Therefore staying hydrated will help us not only to maintain a regular body temperature in this heat, but to maintain supple and healthy skin!

There ya have it lovies! The first Tips n Tricks Tuesday of the summer! Feel free to comment below on which of these tips resonates the most with you and let me know if this was helpful to you ๐Ÿค—โœจ
Letโ€™s stay healthy and glowing this summer!

Xoxo- Felicia

Photos from Inner U Esthetics's post 11/27/2020

Happy thanksgiving to you and yours!! ๐Ÿฆƒ๐Ÿฝ๐Ÿงก

โฃ๏ธ๐š‚๐š‘๐š˜๐š™ ๐šœ๐š–๐šŠ๐š•๐š• ๐šŠ๐š—๐š ๐šœ๐šž๐š™๐š™๐š˜๐š›๐š ๐šœ๐š–๐šŠ๐š•๐š• ๐š‹๐šž๐šœ๐š’๐š—๐šŽ๐šœ๐šœ๐šŽ๐šœ ๐š๐š‘๐š’๐šœ ๐š‘๐š˜๐š•๐š’๐š๐šŠ๐šข ๐šœ๐šŽ๐šŠ๐šœ๐š˜๐š—

โฃ๏ธ Now until 11/28 at midnight you can purchase the gift of glowing healthy skin for you or a loved one for 30% off your entire purchase!

โฃ๏ธ ๐š„๐šœ๐šŽ ๐šŒ๐š˜๐š๐šŽ: ๐šƒ๐™ท๐™ฐ๐™ฝ๐™บ๐™ต๐š„๐™ป ๐šŠ๐š ๐šŒ๐š‘๐šŽ๐šŒ๐š”๐š˜๐šž๐š ๐š๐š˜๐š› ๐š๐š‘๐šŽ ๐š๐š’๐šœ๐šŒ๐š˜๐šž๐š—๐š ๐š๐š˜ ๐š‹๐šŽ ๐šŠ๐š™๐š™๐š•๐š’๐šŽ๐š

โฃ๏ธ DM me for any custom recommendations on what products you should purchase!

โฃ๏ธ๐™ท๐šŠ๐š™๐š™๐š™๐šข ๐šƒ๐š‘๐šŠ๐š—๐š”๐šœ๐š๐š’๐šŸ๐š’๐š—๐š ๐š๐š˜ ๐šข๐š˜๐šž ๐šŠ๐š—๐š ๐šข๐š˜๐šž๐š›๐šœ. ๐™ป๐š˜๐šŸ๐šŽ ๐šŠ๐š—๐š ๐š๐š•๐š˜๐š ๐š’๐š—๐š ๐šœ๐š”๐š’๐š— ๐š๐š˜ ๐šŠ๐š•๐š•!

Xoxo- Felicia

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