Fit Foodie Wellness
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NASM Corrective Exercise Specialist/AFAA Certified Pilates/CPT/NASM Certified Nutrition Specialist. I am an independent trainer in West Round Rock.
I only work for my clients, allowing them an affordable opportunity to change their life. I work with clients 1-1 or in groups, allowing clients to choose the capacity that works best for them to accomplish their fitness goals. When I'm not training clients I am chasing my toddler around, cooking and transforming meals in the kitchen and hanging with my family. Have a recipe you want to transform or a muscle you want to tone? Contact me anytime, [email protected]
Certified Personal Trainer through AFFA
The Neighbor with the dogs. Lucky Lab Rescue & Adoption Hound Rescue
08/27/2026
I get a client text this morning. They hurt their back, pain is a 6 on a 1-10 scale. They asked if they should still come to their session. Absolutely. We focused on stability. Just a 30 min before work session. Using 2 tools. They walked out at 0. Stability work is the foundation. Knowing when to do it, what to do and how, thatās me. š£STABILITY š”STRENGTH
NEW PODCAST DROPS TOMORROW. Link in Bio. Walking The Right Rope. How my not so meaningful NO became a powerful one.
Do you sit for a living??!!! Try this daily and see what happensā¦
PISTOL SQUAT SUCCESS STORY! I am so excited! This is what CORRECT EXERCISE WITH CONSISTENCY will give you!!!!
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Telephone
Address
Vista Hills
Round Rock, TX
78681
Opening Hours
| Monday | 9:30am - 1pm |
| 4:30pm - 7pm | |
| Tuesday | 9:30am - 3pm |
| Wednesday | 11am - 1pm |
| 5pm - 7pm | |
| Thursday | 9:30am - 3pm |
| Saturday | 8:30am - 1:30pm |