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Tammy Nichols, LMBT, is now offering Manual Lymphatic and Therapeutic Massage.

What is lymphedema and how can it be managed? - MultiCare Vitals 09/03/2026

What is lymphedema and how can it be managed? - MultiCare Vitals Lymphedema is swelling caused by lymphatic system blockage, often after cancer treatment. With appropriate care, people with the condition can live full, active lives.

04/16/2026

If you take the Schumann Resonance (the Earth’s fundamental frequency of 7.83Hz) and run it through a cymatic plate, the vibration creates a pattern. That pattern is an exact, identical match for the Aztec Sun Stone. This isn't a coincidence; it’s Vibrational History. Ancient civilizations didn't have oscilloscopes, but they understood the frequency of the Earth. They were "mapping the math" long before we called it science.

The Ruthless Reality: We think we’re the "advanced" ones because we have iPhones. But the ancients were communicating with the very frequency of the planet. We aren't discovering new things; we’re just finally re-learning what they already knew.

04/08/2026

The Benefits of Abdominal Breathing Exercises in the Management of Lymphedema
https://www.lymphedemablog.com/2024/12/04/the-benefits-of-abdominal-breathing-exercises-in-the-management-of-lymphedema/

04/08/2026

Some people don’t realize this…

If you live with lymphedema, something as simple as redness or warmth in your skin could be the start of cellulitis — and it can escalate FAST.

🚨 Early signs to watch for:
• Redness & heat
• Sudden swelling
• Pain or tenderness
• Fever or chills
• Flu-like symptoms

This is why awareness matters.

So many in our community have experienced this — and too often it’s misunderstood or missed early.

👉 Have you ever experienced cellulitis with lymphedema?
👉 What were your first signs?

Your story could help someone else recognize it sooner.

Let’s look out for each other. 🩷

01/26/2026

International Experts Publish Advice on Avoiding Unnecessary Lymph Node Removal for Breast Cancer
Preoperative chemotherapy for breast cancer can significantly shrink the size of the tumor and metastatic lymph nodes before surgery. Breast surgery thus has the possibility of avoiding the complete removal of lymph nodes in the armpit and reducing the risk of stressful side effects such as lymphedema of the arm.
https://www.technologynetworks.com/cancer-research/news/international-experts-publish-advice-on-avoiding-unnecessary-removal-of-lymph-nodes-for-breast-376276

01/22/2026

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12/15/2025

Letters to the Editor: Dealing with lymphedema isn’t just painful — it’s expensive
https://www.latimes.com/opinion/letters-to-the-editor/story/2025-10-28/lymphedema-treatment-cancer

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