Blue Lotus Day Spa & Yoga in Ruidoso

"Yoga is this wonderful system that creates the potential for us to move through the world pain free." 🌿

Meet Gillian, one of the talented yoga instructors here at Blue Lotus Day Spa. With over 30 years of practice and a warm, breath focused teaching style, Gillian meets every student exactly where they are. Perfect for XTERRA athletes and beginners alike.

Come as you are ❤️

Classes are held at the Studio at 2810 Sudderth Dr.

Reserve your spot before it's gone!
📞 Call: (575) 257-4325 | 💬 Text: (575) 500-3106 | 🌐 www.ruidosodayspa.com

Our Pumpkin Spice Massage wraps you in the warmth of the season with a customized therapeutic massage, rich Lunasea body butter, and the comforting aromas of autumn.

Soothing, hydrating, and just indulgent enough to make every chilly Ruidoso day feel like an autumn ritual. 🌿

📞 Call: (575) 257-4325 | 💬 Text: (575) 500-3106 | 🌐 www.ruidosodayspa.com

The choice is up to you. 👀

The spa is calling you. Or maybe it's the pumpkin spice...

You can get the best of both worlds with our fall specials.
🎃 Pumpkin Spice Massage
🎃 Pumpkin Ginger PediKarma
🎃 Naturopathica Pumpkin Spice Barrier Repair Renewal Facial
Available for a limited time only!

📞 Call: (575) 257-4325 | 💬 Text: (575) 500-3106 | 🌐 www.ruidosodayspa.com

Welcome to Ruidoso, XTERRA athletes! We are so honored to have you in our mountain community for the XTERRA World Championship, October 8 through 11. Blue Lotus Day Spa is here to help you move, recover, and recharge all week long with some special offerings created just for you.

🎁 Receive a complimentary Blue Lotus gift with your booking. Simply mention XTERRA when you schedule your appointment.

💆 Book a Sports Massage and add complimentary cupping at no extra cost. A wonderful option for targeted recovery and relief for overworked muscles.

🌿 Experience our brand new Naturopathica Stretch and Restore Massage. It’s designed specifically for athletes and active individuals seeking enhanced performance and recovery. Available Oct. 8!

Appointments during XTERRA week are expected to fill quickly. We highly recommend booking in advance to secure your spot.

📞 Call: (575) 257-4325 | 💬 Text: (575) 500-3106 | 🌐

Blue Lotus We’ve moved!413 Mechem Drive, Ruidoso, NM 88345**Please Note**  Most of our yoga classes are still being held at our old address (2810 Sudderth Drive) — Please Check the Yoga Schedule for yoga class locations Call Gift Cards Our mission is to provide guest-centered treatments where our guest’...

You trained hard. Now let your body recover the right way. 🌿

At Blue Lotus Day Spa, we have everything your body needs to rest, restore, and return to peak performance. Swipe through to explore our athlete recovery services.

💆 Massage — Release muscle tension and support deep recovery
🦵 Foot and Leg Recovery — Relieve tension and restore comfort after activity
🧘 Yoga — Support mobility, balance, and mindful recovery
🤸 Stretching — Restore your range and improve flexibility
🦶 Pedi Karma — Soothe and restore tired, hardworking feet

Your body carries you through every mile, every trail, and every finish line. It deserves intentional care. 🌸

📞 Call: (575) 257-4325 | 💬 Text: (575) 500-3106 | 🌐 www.ruidosodayspa.com

This one’s for the ones who are happy that soup weather is back.

Fall into relaxation at Blue Lotus Day Spa with our cozy seasonal specials! 🍁

* Pumpkin Ginger PediKarma: Treat tired feet to a warm foot soak, exfoliating scrub, mask, hot towels, and a relaxing foot massage featuring Lunasea Botanicals.

* Pumpkin Spice Massage: Melt away tension with customizable bodywork paired with rich Lunasea body butter—perfect for post-hike muscles or chilly mountain days.

* Naturopathica Pumpkin Spice Facial (Coming October!): Restore your skin’s barrier and boost your autumn glow after months of NM sun with pumpkin, Gotu Kola, and antioxidant botanicals.

Call or visit our website to book your fall spa day. Available for a limited time!

✨ FREE iRest® Yoga Nidra Workshop at Blue Lotus! ✨

Find your inner peace, release stress, and reconnect with yourself through the deeply restorative practice of iRest Yoga Nidra. 🪷

Rooted in the ancient teachings of meditation, iRest is an evidence-based practice designed to help you experience deep relaxation, cultivate resilience, and discover a greater sense of peace and well-being.

Through this gentle, guided practice, you'll explore tools to: 🌿 Release stress and tension 🌿 Experience deep relaxation and restorative rest 🌿 Cultivate inner peace and emotional resilience 🌿 Improve sleep and overall well-being 🌿 Develop greater self-awareness and self-compassion

Whether you're new to meditation or have an established practice, this workshop offers a welcoming space to slow down, turn inward, and simply BE.

🧘‍♀️ WORKSHOP DETAILS
📅 Wednesdays, September 23 – November 11 ⏰ 5:30–6:30 PM
📍 Blue Lotus Yoga Studio 2810 Sudderth
💚 FREE 8-week community offering!

Join us for this beautiful opportunity to nourish your mind, body, and spirit. All are welcome!
Reserve your space and experience the restorative power of iRest Yoga Nidra. 🪷