Yoga and Massage WellSpring

Yoga Wellspring and Jeanette Schmid Yoga classes taught in beautiful spaces include active & passive poses, breathing exercises & meditation.

Suitable for all ages and physical abilities, they help reduce stress, tension and pain, promoting vitality, well-being, flexibility & strength. Jeanette has been teaching over 30 years, she began her Yoga education in Daramsala, India in 1986 and continued at the Yoga Center in Portland, Maine and with nationally recognized Iyengar Yoga teachers Patricia Walden, Gabriel Halpern, Arthur Kilmury, J  ...