Hol•Self
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HOLSELF is an exclusive wellness lounge dedicated to life in balance and attaining true wellness
06/24/2026
Orange hues, far infrared heat, and a private shower waiting for you after.
06/23/2026
Curious about Hol Self, but not ready for a membership?
Experience Hol Self for a day with access to four of our signature recovery modalities:
Cryotherapy • Infrared Sauna • Red Light Therapy • Compression Therapy
Designed to help you reset, recover, and recharge—all in one visit.
06/21/2026
At Hol Self, every sauna suite is completely private. Dim lighting, your own shower, your own space, and 45 minutes with zero notifications, conversations, or distractions.
Just you, the heat, and a chance to unplug.
06/18/2026
Hydration, recovery, and wellness support—all in one drip. 💧
Join Nurse Angela at Hol Self every Thursday for IV therapy designed to help you feel your best.
Appointments available. Book through the link in bio. ✨
06/18/2026
Hydration, recovery, and wellness support—all in one drip. 💧
06/17/2026
Sauna Room #3. Dim lighting, a private shower, and a little escape from the outside world.
Normatec Compression Therapy uses dynamic air pressure to help reduce soreness, improve circulation, and leave your legs feeling lighter, refreshed, and ready for whatever’s next.
Click here to claim your Sponsored Listing.
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Address
3523 Fair Oaks Boulevard
Sacramento, CA
95864
Opening Hours
| Tuesday | 10am - 6pm |
| Wednesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 6pm |
| Saturday | 10am - 4pm |
| Sunday | 10am - 4pm |
