Spring Medical Clinic

6 Common Nutrient Deficiencies and How to Combat Them - Spring Medical Clinic If you frequently experience bouts of fatigue, pain, anxiety, brain fog, insomnia, irregular heartbeat, hair loss, or infections, you are not alone. Many of my clients come to me with these symptoms looking for answers they struggle to obtain elsewhere. As a holistic nutritionist, one of the first t...

Happy Labor Day - Spring Medical Clinic Happy Labor Day from us at Spring Medical Clinic to all of you. Have the best weekend. You deserve it. 4030 Truxel Rd., Suite B Sacramento, CA 95834 (916) 760-3764 1355 Halyard Dr., Suite 130 West Sacramento, CA 95691 (916) 265-6309

TB Testing - Spring Medical Clinic Tuberculosis Testing Attention health care providers and educators! Due to an overwhelming need for TB testing in Sacramento County, Yolo County, and surrounding communities, we now offer TB testing at our clinics 6 days a week*. 1. Standard TB skin test is only $40, and includes a free “read” 2...

What to Bring to Your Appointment - Spring Medical Clinic To make your visit smooth and efficient, please bring: Valid photo ID List of current medications Relevant medical history Please do not have caffeine on the day of your appointment as it may raise your blood pressure How Long Does the Appointment Take? Initial consultations typically take approxima...

Our Process - Spring Medical Clinic Starting a medical weight loss program can feel like a big step. At Spring Medical Clinic, we make the process clear, comfortable, and supportive from day one. Our goal is to provide safe, medically supervised care designed specifically for you. Step 1: Your Initial Consultation Your journey begins....

Need Help Getting Enough Fiber? - Spring Medical Clinic Even with a healthy diet, getting enough fiber every day isn't always easy. That's why Spring Medical Clinic offers professional-quality fiber supplements that can complement your nutrition and weight-loss plan. We currently carry two natural-source fiber options: SunFiber by Tomorrow's Nutrition Bi...

Why Fiber Matters - Spring Medical Clinic Especially During Weight Loss When you're working toward a healthier weight, fiber can play an important role in supporting digestion, appetite control, and a healthy metabolism. Dietary fiber helps feed the beneficial bacteria that make up your gut microbiome. As these bacteria ferment fiber, they....

Healthy Habits Start This School Year - Spring Medical Clinic As summer winds down and backpacks come out, it's the perfect time to get everyone back into healthy routines—including you. While the kids are heading back to school, it's a great opportunity to refocus on your own health and wellness goals before the busy holiday season arrives. At Spring Medica...

7 Tips to Control Your Food Cravings - Spring Medical Clinic Food cravings can be a major roadblock on your journey to healthier eating. They can lead to overeating, weight gain and even obesity. But don't let these cravings control you. Hunger is the physical need for food, while cravings are more psychological. Recognizing this distinction can help you make...

Why Are You Losing Inches but Not Weight? - Spring Medical Clinic If you’re losing inches but not weight, you may be losing fat while gaining muscle through body recomposition, especially with strength training and a high protein diet. Temporary water retention can make weight fluctuate day to day, and it may happen from salty foods, long periods of sitting or s...