Cardio Dance Jam
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Cardio Dane Jam is a fun, high energy class with easy to follow basic dance moves. Clients are encouraged to take the basic move and add their own GROOVE!
Cards Dance Jam is a a class for everyone at any fitness level!
07/14/2026
Some workouts make you count the minutes…
This one makes you forget you’re even exercising. 💃✨
If you’ve been looking for something that’s fun, welcoming, and doesn’t take itself too seriously, come dance with us.
No dance experience.
No pressure.
No judgment.
Just great music, good people, and one hour that’s completely for YOU.
📍 Encore School of Dance
🗓 Tuesdays
⏰ 6:00 PM
Tag a friend who’s been saying, “We need to do something together.” 👯♀️
DFWFitness FortWorthMoms FitnessOver35 WomenSupportingWomen MoveForJoy DanceWorkout EncoreSchoolOfDance
07/07/2026
Something for the younger kids on TUESDAY evening!
5:00pm, Tuesdays in July
This is a fun, encouraging, creative environment where we jump, twirl, jam out and sneak in a pushup or two.
06/22/2026
TUESDAY!!!
06/10/2026
See you Friday morning for some cardio!
06/09/2026
Starts TODAY!
Kids Cardio Dance Jam on Tuesdays this summer!
06/09/2026
Ladies, new class day and time for summer!
Tuesdays 6:00pm
Friday 5:45am
06/09/2026
KiDS CDJ is back for the summer! Classes start this week! See you Tuesday. 💃🕺
Wear athletic clothes and sneakers, bring water.
06/02/2026
Cardio for all ages in June! Check out the calendar, block it off, get a punch card, let’s jam.
Question: Would you come to a stretching class, chill vibes, great jams 🎶? What time?
05/19/2026
Friday club. Who is joining us? 5:45 am every Friday.
05/18/2026
On Mondays we go see the girlies and sweat!
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Contact the business
Website
Address
208 WJ Boaz Rd
Saginaw, TX
76179
Opening Hours
| Monday | 11:30am - 12:30pm |
| 7:45pm - 8:45pm | |
| Wednesday | 6:30pm - 7:30pm |
| Thursday | 7:15pm - 8pm |
| Friday | 5:15am - 6:15am |
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