Salix Sauna and Wellness Suites
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Private wellness suites with Infrared Sauna's, Cold Plunge, Red Light Therapy and Peloton guided workouts.
30 minutes with no technology, just you and your thoughts, may seem intimidating in today’s world, but you’d be surprised just how peaceful it will feel.
And our infrared saunas are the perfect place to do it! You can meditate, read a book, journal, or truly just sit and be. (We also have a TV that you can watch shows on, if you don’t want to get rid of all technology😅)
06/13/2026
Not sure where to start your wellness journey?
Whether you're building a consistent routine, prioritizing your health or simply looking for a space to recharge, Salix offers flexible options designed around your goals.
Come check us out in person, or schedule your next session online at www.salixsuites.com 🤍
At Salix, every infrared sauna, cold plunge, Peloton workout and red light therapy session takes place in a private suite, giving you the space to focus on what matters most...feeling your best.
Try it for yourself! You can book your suite today on our website: www.salixsuites.com 🤎
06/09/2026
June is Men's Mental Health Awareness Month, so today we're recognizing that true wellness goes beyond physical health.
Men are often taught to push through stress, stay busy, and keep moving forward. But wellness isn't only about performance, it's also about recharging and taking care of yourself. While physical health is important, so is giving your nervous system time to slow down and reset.
Mental well-being plays a huge role in how we show up for ourselves, our families, our work and our communities. Whether it's making time to recover, managing stress, talking with someone or simply checking in with yourself, every step counts.
06/08/2026
Spots are limited so book today- small group yoga with therapeutic infrared.
06/06/2026
Sunscreen before. Recovery after☀️
While sunscreen helps protect your skin before sun exposure, red light therapy can help support skin wellness and recovery after those lake days, beach days and afternoons spent outdoors.
Your age changes. Your wellness needs change. Taking care of yourself never goes out of style.
No matter what decade you’re in, your body deserves love, movement, restoration and support.
Some days your body needs movement. Some days it needs a recharge. Most days, it needs a little of both.
Whether you’re hopping on the Peloton, unwinding in the infrared sauna, recharging with red light therapy or taking the plunge, every offering at Salix is designed with one goal in mind: helping you feel your best🤎
What would you order from the Self Care Menu today?
05/30/2026
Your body communicates differently than your mind does. Learning the difference changes everything!
When you decide to listen to your body, you know where to find us! Infrared saunas, cold plunges, Peloton garden, and red light therapy right in Mid-Michigan! 7767 Gratiot Rd, Saginaw, MI🤍
05/30/2026
Celebrating Kelly Kiss today for her dedication to wellness.
Kelly has completed over 400 sessions at Salix, a milestone that reflects the power of consistency and making her wellness a priority. We are grateful to be part of her routine and love the positive attitude she brings to every visit. Congratulations Kelly on 400+ sessions!
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Telephone
Website
Address
7677 Gratiot Road
Saginaw, MI
48609
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 6pm |
| Saturday | 8am - 6pm |
