Old City Massage
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New Location!
The only hammer I bring to the table is my elbow, I promise 🤣
My actual new favorite massage tools: ⭐️ star cups!
I picked these up at my massage convention and I can’t wait to put them to work. Cupping can help with circulation, fascial mobility, and releasing areas that feel stuck.
Have you tried cupping before?
If balancing a water bottle on my head is what it takes to remind you to hydrate... then so be it. 😂💧
Your muscles and fascia need water to function their best. Staying hydrated can help your tissues move more freely and support the work we do during your massage. It's not a magic fix, but it is one of the easiest ways to take care of your body between appointments.
So consider this your official hydration reminder...
Go. Drink. Some. Water. 💙🥤
(Yes... I'm talking to you. 😉)
Did you know the face cradle is one of the least favorite parts of getting a massage? 😅
If you struggle to get comfortable or always feel like your nose gets stuffed up the second you lie face down, try this:
✨ Position your face so your hairline lines up with the inner seam of the face cradle.
This simple adjustment helps take pressure off your sinuses, making it easier to breathe and reducing that "massage face" you might not love walking around with afterward.
Give it a try at your next massage and let me know if it makes a difference!
07/23/2026
Your body has a way of letting you know when it needs attention. The earlier you address those little aches and tight spots, the easier they are to correct.
Don't wait until you're in significant pain. Regular therapeutic massage can help reduce tension, improve mobility, and keep small problems from becoming bigger ones.
Which of these sounds most like you? Let me know in the comments! 👇
07/23/2026
My massage rates will be updated beginning September 1.
New Rates: • 45 minutes – $90 • 60 minutes – $120 • 90 minutes – $170 • 120 minutes – $230
✨ Good news: Any appointment booked on or before August 31 will be honored at the current pricing, even if your appointment takes place after September 1.
If you've been thinking about scheduling your next session, now is a great time to lock in the current rate. I look forward to seeing you soon!
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07/10/2026
Thank you for the beautiful review! Nothing means more to me than hearing how someone is feeling after their session. Thank you for trusting me with your care 🤎
07/08/2026
More than just heat. 🌈✨
Our infrared sauna features chromotherapy (color light therapy), creating a calming environment to help you relax, recharge, and reset. Each color is thought to support a different aspect of wellness while you enjoy the soothing warmth of infrared heat.
Whether you're looking to unwind after a stressful week, ease sore muscles, or simply take a quiet moment for yourself, this is your time to slow down.
🔥 Infrared Sauna Sessions 🌈
Add 30 minutes to your massage for just $30, or book a standalone session.
07/02/2026
Spread the word 😆
06/29/2026
At Old City Massage, every session is customized to your needs—there's no "one-size-fits-all" routine. My goal is to address the source of your discomfort so you leave feeling better than when you arrived.
✨ Customized Therapeutic Massage ✨ Infrared Sauna Sessions ✨ Convenient online booking
Thank you to everyone who has trusted me with their care and continues to recommend Old City Massage to friends and family. Your support means more than you know.
📍 St. Augustine, FL
06/12/2026
One of the biggest misconceptions about massage is that your therapist automatically knows everything happening in your body.
We rely on the information you share to create the safest and most effective treatment possible. Old injuries, surgeries, medications, injections, numbness, tingling, and chronic pain patterns all provide valuable clues.
And while we can feel tension in muscles, we can't feel your pain tolerance. Deep pressure isn't always better, and discomfort isn't a requirement for results.
The best massage sessions happen when communication goes both ways. Tell us what's going on, what you're feeling, and what you need. We want to know!
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Address
4475 US 1 Unit 101
Saint Augustine, FL
32086
Opening Hours
| Monday | 12pm - 5pm |
| Tuesday | 11am - 7pm |
| Wednesday | 10am - 5pm |
| Thursday | 11am - 7pm |
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