Stay Healthy - Age Gracefully

Stay Healthy - Age Gracefully

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As we age we start to feel some changes in our health. We now know ways we can slow the aging process and it has science behind it.

LifeVantage is the exclusive maker and distributor of Protandim, the Nrf2 Synergizer. Comprised of natural plant ingredients, Protandim is a patented, science-based, research-backed formula that has been researched, tested and validated by renowned universities and institutions—the only supplement clinically proven to reduce oxidative stress by an average of 40 percent in 30 days.

10/20/2024

Looking forward to adding this to my daily routine. If you know me I love the Lifevantage products

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10/16/2024

This will be life changing

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03/07/2023

Que Que sera sera whatever will be will be. Booth one closed permanently so we going a back up.

Photos from Stay Healthy - Age Gracefully's post 05/15/2022

When you get to eat your favorite foods for breakfast and it feels like a treat😀

03/12/2022

When it's Friday and you really don't want to cook but you know the right thing is to make dinner at home. Next... What the hell to cook. Sweet Potato, Brussel Spouts and Ground Turkey. A few spices and your husbands eats it all. Lol

Ditch Sugar for 14 Days, Lose 5 lbs 10/31/2019

I believe we all have a love affair with sugar. Here is why it’s time to break up.

Ditch Sugar for 14 Days, Lose 5 lbs Train your brain to get over sugar with this refreshing menu that seamlessly eliminates the sweet stuff in favor of more balanced and brighter bites to help you drop the weight.

Death is Inevitable but Aging is Not 09/27/2019

This is a great podcast on aging. Ever wanted to know, can you slow that process?

Death is Inevitable but Aging is Not Age is not the definitive factor it’s made out to be when it comes to our health. We can use our age as a baseline for tracking our health and longevity, but...

01/30/2019

Sleep is such a key factor in slowing down the aging factor. Love my “little yellow pill” as much as sleeping like a baby.

01/21/2019

Why reducing your oxidation will slow the aging process.

The following is a list of diseases and/or disorders that are directly linked to high oxidative stress and, as a result, NRF2 may improve. It only represents a fraction of the hundreds of conditions caused by an excess of free radical production:

Metabolic Disorders, Cardiovascular, Respiratory, Ophthalmology, Gastrointestinal, Toxicology, Genetic Disorders, Genito Urinary System And S*x Hormones, Infectious Disease and Musculoskeletal Disorders which include indications Inflammation, Multiple Sclerosis, Chronic Obstructive Pulmonary Disease (COPD), Diabetic Nephropathy, Psoriasis, Type 2 Diabetes, Amyotrophic Lateral Sclerosis, Cardiomyopathy, Diabetic Complications, Friedreich Ataxia, Parkinson\’s Disease, Pulmonary Arterial Hypertension, Systemic Sclerosis (Scleroderma), Type 1 Diabetes (Juvenile Diabetes), Age Related Macular Degeneration, AIDS Associated Dementia, Alport Syndrome, Alzheimer\’s Disease, Aspiration Pneumonitis, Asthma, Atherosclerosis, Autism, Brain Ischemia, Breast Cancer, Cardiovascular Disease, Cerebral Vasospasm, Chagas Disease (American Trypanosomiasis), Chronic Kidney Disease (Chronic Renal Failure), Encephalomyelitis, Fibromyalgia, Focal Segmental Glomerulosclerosis (FSGS), Huntington Disease, Idiopathic Pulmonary Fibrosis, Idiopathic Pulmonary Hypertension, Ischemia Reperfusion Injury, Ischemic Stroke, Medulloblastoma, Metastatic Breast Cancer, Metastatic Melanoma, Mitochondrial Diseases, Nephropathy, Neuro Muscular Disorders, Neuroblastoma, Neurodegenerative Diseases, Non Alcoholic Fatty Liver Disease (NAFLD), Non-Hodgkin Lymphoma, Non-Small Cell Lung Cancer, Osteoarthritis, Osteoporosis, Ovarian Cancer, Plaque Psoriasis (Psoriasis Vulgaris), Polycystic Kidney Disease, Post-Myocardial Infarction, Primary Progressive Multiple Sclerosis (PPMS), Prostate Cancer, Pulmonary Hypertension, Radiation Toxicity (Radiation Sickness, Acute Radiation Syndrome), Radiodermatitis, Relapsing Remitting Multiple Sclerosis (RRMS), Retinal Degeneration, Retinopathy, Subarachnoid Hemorrhage and Ulcerative Colitis.

Turmeric Compound Boosts Exercise Performance in Mice with Heart Failure 12/01/2018

Another reason the “little yellow pill” is part of my day every day.

Turmeric Compound Boosts Exercise Performance in Mice with Heart Failure Studies in mice with curry spice suggest that antioxidant enzyme regulator Nrf2 in skeletal muscle could represent target for improving exercise tolerance in human heart failure patients.

Regular Exercise May Keep Your Body 30 Years ‘Younger’ 11/27/2018

Having a strong body as we age helps us in so many ways. Mine is a work in progress. 🏃🏻‍♀️💪🧘🏻‍♀️

Regular Exercise May Keep Your Body 30 Years ‘Younger’ The muscles of older men and women who have exercised for decades are indistinguishable in many ways from those of healthy 25-year-olds.

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