gigi kaur

lift more than your own bodyweight 💪🏽 dc ISABELLAFIT

also for the girls who want a glute day at home 🫶🏻

I’m ya daddy now 😭 .official code: ISABELLAFIT For bicep curls I always train light weight high reps to really focus on the bicep other wise I tend to swing them up lol! Don’t underestimate the 5kgs Wearing impact size XS 🧊❄️

One for my gym girlies growing those GLOOTTSS 🫶🏻 ISABELLAFIT I took step ups out of my leg day for a while due to pure laziness until I realised how helpful they were for growing glutes sooo…. I’ve added them back in, slowly upping the weight and really focusing on my form. So I’ve included my tips to really engage those glutes 🤍