Trina Belcik

Hope30 “potato” soup recipe (link in comments)! Was DELICOUS! We made this yesterday and Keith said it’s better than any potato soup he had. The radishes give it a bit of zing. Kerry recommended if you don’t like zing you could use turnips instead! The recipe said to simmer for about a hr till fork tender, but we simmered for over 2 hrs. Well worth the wait! Connor even liked it!

Starting to make good food choices again! How many times do I need to start over and take control of my weight and food? AS MANY AS IT TAKES 🙌🏻

Lunch! Hope30 style! Chicken wings (salt and pepper), peppers, green beans and an apple 🍎 Never Quit!!! WE ARE WORTH THE EFFORT 🙌🏻

Never Quit!!! WE ARE WORTH THE EFFORT 🙌🏻

I’ve started and stopped low carb/keto/ketovore so many times…..but I keep at it! A great diet, which is just a fancy word for your way of eating, is a tremendous help! Choose what works best for you and sometimes you don’t know until you really try!

Remember every day is a new beginning so take a deep breath and start again 🥰

Never Quit!!! WE ARE WORTH THE EFFORT 🙌🏻

What protein is your go to?

Mine is steak!

Today I’m having leftover steak—pan fried in avocado oil and butter! Side dish of green beans and an apple 🍎. Yum!

Lunch: steak, green beans ( only 1/2 portion on my plate as I ate the rest before the steak was done lol 😝) and an apple 🍎

Never Quit!!! WE ARE WORTH THE EFFORT 🙌🏻

I am enough 🙌🏻 Taking it one day at a time!

Believing you are worthy of loving yourself enough to take care of yourself can be tough.

Knowing you are enough and working on being happy, healthy and whole again 🙌

You are worth the effort!!!!

Believe In Yourself 🥰

Early lunch today! Had spicy mushroom and onion soup, pan fried steak, green beans, peppers and an apple!

*Wasn’t able to eat it all ! 1/2 of this was given to my husband ( I did eat all the apple 🙃)

Never Quit!!! WE ARE WORTH THE EFFORT 🙌🏻

Lunch: Baked chicken thighs, green beans and an apple 🍎

I prefer red meat, but trying to switch it up a few times a week!

Never Quit!!! WE ARE WORTH THE EFFORT 🙌🏻

Be Glad- I am glad for GOD because he is forgiving, loving and patient! Life isn’t always easy and at times can be very hard! I’m working on letting go and letting God!

Being glad in what I have…… the good and hard time in my life.

Left over New York strip steak (pan fried), broccoli 🥦 and an apple!!! Cannot believe we are two weeks in 🙌🏻

Never Quit!!! WE ARE WORTH THE EFFORT 🙌🏻

I’ve started and stopped low carb/keto/ketovore so many times…..but I keep at it! A great diet, which is just a fancy word for your way of eating, is a tremendous help! Choose what works best for you and sometimes you don’t know until you really try!

Remember every day is a new beginning so take a deep breath and start again 🥰