Exhale Wellness Spa & Tea Room

Nothing better than a Daddy/Daughter date ! Thank you for bringing sweet Mia in for her birthday! 🥳🎂🎈

Do Something Nice For Yourself Today!

Sometimes we just need a little extra emotional support! 🥰💞🐶 Enzo is letting Mommy( ) know everything will be ok. ♥️

Do Something Nice For Yourself Today!

Wishing you a Happy Easter from Exhale Wellness Spa & Tea Room 💐🐰🐣

Who’s ready to Float!? ~Come experience the many health benefits of a beautiful warm mineral float~
1. Deep Stress & Anxiety Relief
• Reduces cortisol (stress hormone)
• Activates the parasympathetic “rest and restore” state
• Comparable to deep meditation—even for people who struggle to meditate
🧠 2. Mental Clarity & Mood Boost
• Helps with brain fog, burnout, and overwhelm
• Promotes dopamine and endorphin release
• Can support depression and emotional balance
💪 3. Muscle Recovery & Pain Relief
• Magnesium helps relax muscles and reduce inflammation
• Relieves:
• Chronic pain
• Fibromyalgia
• Arthritis
• Post-workout soreness
😴 4. Improved Sleep Quality
• Helps regulate the nervous system
• Many clients report:
• Falling asleep faster
• Deeper, more restorative sleep
🧬 5. Magnesium Absorption (Transdermal Support)
• Epsom salt = magnesium sulfate
• Supports:
• Muscle relaxation
• Nervous system balance
• Reduced headaches/migraines
🦴 6. Joint Decompression & Spine Relief
• Zero gravity environment removes pressure from joints
• Excellent for:
• Back pain
• Sciatica
• Injury recovery
🧘‍♂️ 7. Enhanced Mindfulness & Creativity
• Sensory deprivation = fewer distractions
• Encourages:
• Visualization
• Problem-solving
• Creative thinking
🌿 8. Skin Health & Detox Support
• Salt water can:
• Soften skin
• Help with conditions like eczema or psoriasis
• Promotes sweating (detox support)

Rosie had a big day today! She had her first spa day at Ohana Dog Spa and then got some treats at Exhale Wellness Spa & Tea Room! Such a beautiful girl and she smelled amazing too! ♥️🐶 🐾

Google reviews matter! Thank you to ALL my clients who have left me a very appreciated ⭐️ ⭐️⭐️⭐️⭐️ review! It’s because of you I have received this award! ♥️🫶🏼
Do Something Nice For Yourself Today!
supportsmallbusinessowners

Red Light Therapy is an incredible addition to your selfcare routine!
Do Something Nice For Yourself Today!

May your New Year bring nothing but health, love and happiness to you and your loved ones! I look forward to an amazing year ahead to start you on your wellness journey or continue with you on your journey! ♥️🫶🏼
.
Do Something Nice For Yourself Today!

As we go into a new year give yourself grace, allow yourself to slow down and enjoy life, love, family and friends! My wish for you in 2026 is much health and happiness….if you need help on that journey I would love to be a part of it! Remember….Do Something Nice For Yourself Today! ♥️🫶🏼

Merry Christmas from to my amazing clients for an amazing year of letting me help you on your wellness journey! I am blessed by each one of you! Enjoy this day with your beautiful families! ♥️🎄🎁

Do Something Nice For Yourself Today!