Waves of Wellness SSI
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Waves of Wellness SSI, Massage Therapist, 3079 Frederica Road, St. Simons, GA.
Sarah Plummer
Waves of Wellness SSI
Licensed Massage Therapist
Certified Manual Lymphatic Drainage Therapist
Practitioner of Sound & Vibrational Therapy
Certified Sound Healer
Cupping Therapy
Celluma Red Light Therapy
Dolphin Neurostim
Graston Technique
09/27/2026
Jordan’s breathwork sessions are transformative! 10 out of 10! Highly recommend!
Breathe, Relax, Feel, Watch and Allow……join Jordan tomorrow, Sunday, September 27, at 2:00, at The Clouds Yoga Center ….. only a few Breathwork classes are scheduled so plan on being in one 1️⃣ of them!
09/14/2026
SUNDAY, SEPTEMBER 13, FROM 10:00-11:00 AM, DRIFT INTO PEACE, EXPERIENCE THE CALMING OF THE MIND AND THE RELEASE OF TENSION WITH OUR VERY LAST "FLOAT" SESSION IN THE POOL AT THE CLUB.
LED BY Kimberly Barteau, EXPERIENCE A MYRIAD OF SOUNDS AS YOU EFFORTLESSLY FLOAT ON THE SURFACE. TAKE A MOMENT ON THIS DAY OF RELAXATION TO TUNE IN AND TURN OFF THE CHATTERING MIND.
SEE YOU IN THE POOL TOMORROW!
Incredible!
Wellness is about so much more than what we do for our bodies, it’s also about how we fuel them.
Knowing where our food comes from. Choosing real, whole foods. Supporting local farmers and producers. And eating foods that nourish our bodies without a mile-long list of processed ingredients we can barely pronounce.
I’m so excited to see a new local butcher opening in our community, giving us another option for locally sourced meats and wholesome products that help us feel good about what we’re putting into our bodies.
Because wellness isn’t just massage, movement, sauna, or self-care.
It’s also what’s on our plate.
Here’s to supporting local, knowing our food, and fueling our bodies well. 💗
One of the things I love most about this work is being able to support people exactly where they are.
Yesterday, I received a text from a client who had just traveled home from Hawaii after nearly a 20-hour travel day. Exhausted, overstimulated, and unable to settle into rest, he asked if he could come in for a private sound therapy session before heading home for the night.
For one full hour, there was nowhere to be, nothing to do, and nothing expected of him. Just space to slow down, breathe, reset, and allow his nervous system to soften after such a long journey.
Sometimes our bodies and minds need help transitioning out of “go mode.” Travel, stress, time changes, and overstimulation can leave us feeling wired even when we are completely exhausted. Creating intentional moments of stillness can make all the difference.
He left feeling grounded, relaxed, and finally ready to go home and sleep. 💗
This is your reminder that rest is not a luxury — it is part of healing.
05/02/2026
Join us for another wonderful morning at the Christ Church labyrinth on Saturday, May 16th at 9:00 AM. Light movement (for all levels, and can be done sitting in a chair), labyrinth walk meditation, and sound bath. Bring yoga mat or chair. Cannot wait to see you there! 💗💚💗💚✨
05/01/2026
Join me on Thursday, May 21st at 7:15 for a sound bath. Enjoy an hour of deep relaxation, quiet your mind, release tension, and leave ready to slip into a peaceful night’s sleep. 🎵💗✨😴
04/29/2026
Massage tip from your therapist: It is okay, and preferable, to NOT help your massage therapist move your body during your session. We know it feels polite and natural to assist — but the more you soften, relax, and let your body become heavy, the more effective your treatment can be.
Receiving is a practice too. 💗✨💆♀️💗
Shared with love and the best intentions for my clients,Sarah 🤍Waves of Wellness SSI
04/26/2026
Tonight at 5PM ! Come check out this new class offering. Relax, meditate, and breathe. Leave feeling lighter, refreshed and ready for your week ahead!
04/24/2026
Next week is almost full! DM or text me at (207) 317-1117 to grab one of these spots!
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
3079 Frederica Road
St. Simons, GA
31522
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Friday | 7pm - 8pm |
| Saturday | 7pm - 8pm |
| Sunday | 7am - 8pm |
Alerts
Be the first to know and let us send you an email when Waves of Wellness SSI posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.