Salt Haven

Some things are just better together—and Fascia Stretch Therapy in the salt room is one of them.

Experience the benefits of assisted stretching while relaxing in our therapeutic salt environment. Improve mobility, reduce tension, and leave feeling refreshed from head to toe.

Appointments are limited. Call 971-428-7180 to check availability and reserve your session.

Explore our curated retail collection. From calming wellness essentials to handcrafted home favorites, each item is chosen to support relaxation, restoration, and everyday balance. Perfect for gifting or elevating your own self-care routine.

Consistency is key to seeing the maximum benefits of red light therapy, and at Salt Haven we offer affordable options to help you make wellness part of your routine.

We’re celebrating you with a day full of wellness, community, and some of our favorite local vendors and wellness practitioners. Come stop by, explore, and enjoy everything we’ve put together for you. Sunday, May 3rd, 10:00-300.

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Bring a friend, stay awhile, and experience all that Salt Haven has to offer. We can’t wait to see you there.

Join us Sunday, May 3rd for a day of wellness, connection, and a few extra perks- just for you.

Enjoy complimentary mini sessions, chair massage, and exclusive discounts on retail items, and discounts on future appointments.

Our parking lot will feature a thoughtfully curated lineup of local vendors and wellness practitioners offering unique products and services.

We’ll also be hosting a giveaway with multiple ways to enter for a chance to win a basket filled with vendor goodies and services valued at over $1,000.

Earn additional entries when you shop or book future appointments with participating businesses. Salt Haven members receive a complimentary bonus entry.

With Mother’s Day just around the corner, it’s the perfect time to shop, relax, and enjoy a peaceful, welcoming space. Come connect, discover something new, and treat yourself (or someone you love).

No RSVP needed—just stop by. We can’t wait to see you.

A place to slow down, breathe deeply, and let the noise fade. At Salt Haven, healing begins in stillness—and solace is something you can truly feel. Salt Haven is a safe haven.

Your nervous system wasn’t designed to live in constant stress.

If you’ve been feeling overwhelmed, wired but tired, or mentally overloaded… it may be time to reset.

At Salt Haven, our therapies are designed to gently guide your body out of fight-or-flight and back into a state of calm balance.

Slow down. Breathe deeper. Feel better.

Your reset can include:
• Salt Therapy (Halotherapy)
• Red Light Therapy + Massage Chair
• Infrared Sauna

Even one session can help you feel more grounded.
Many guests tell us they leave feeling lighter, clearer, and deeply relaxed.

Your nervous system will thank you. Breathe Well. Live Well.

Your Sunday reset just got easier.
Salt Haven is now open by appointment only on Sundays from 11–3!
Come relax, recharge, and start your week feeling your best. Appointments available now. www.salttherapyoregon.com

If any of these sound like you… it might be time for a reset.

Our massage chair is one of the easiest ways to relax tight shoulders, quiet a busy mind, and take a break from the day.

Come see us at Salt Haven In Salem, Oregon. The massage chair pairs nicely with our full body red light.