Unstable Gains

First flex photo since starting back up, the gains are starting to come back. Today was a bench had a little pain in my shoulder but kept it kind of light and powered through

This is a constant struggle for me

Rebekah Callaway
Today started rough but I kicked some a$$ in the gym today. Did squats at 315x5, that was my max before today. Getting closer to my goal of making that 1,000lbs between bench, squat and deadlifts.

I'm NOT TAGGING ANYBODY!!! ALL MY VETS BETTER SHOW UP IN FULL FORCE!!! Calling ALL My Veterans. My circle may be small, but I got enough SOLID brothers and sisters in my life. I am doing a battle buddy check-in showing support for one another. I need 7 Veterans to post this message to show you are ALWAYS there if someone needs to talk. I have no idea who will say Done in my post but I have faith!

Happy Veterans Day from one vet to another. I hope you all have a blessed day. Enjoy your freedoms that you fought for and deserve

Hats are $25 each or $40 for 2
Shirts are $20 each