Be Still Wellness Spa
A space devoted to inspiring peace within the whole self. Many therapies for the mind,body,and soul!
06/25/2026
06/16/2026
Visit www.loveatfirstsight4d.com for more information! š£
06/15/2026
Retail shelf is fully stocked with all your skincare needsš¤©
A little Contour Pod experience by the lovely Lindsey š¤
Ooooopppsiiieee š¤·š»āāļøš
04/21/2026
The Contour Pod is more than just a relaxing session⦠itās a full-body reset.
It combines heat, gentle vibration, and red light therapy to support your body in a natural, non-invasive way. Each part plays a role in helping your body soften, restore, and function better.
The heat helps muscles relax and encourages healthy circulation, bringing oxygen and nutrients where your body needs it most. This alone can ease tension, stiffness, and that heavy, worn-down feeling.
The light massage (vibration) adds a steady, rhythmic movement that supports lymphatic flow and helps the body release built-up fluid and tension. For many women, this can feel especially helpful during times of stress or hormonal shifts.
And the red light therapy works at a deeper level, supporting cellular energy and overall skin and tissue health. Itās a subtle but powerful way to support your bodyās natural repair process.
Together, this creates a shift in the nervous system⦠helping your body move out of āgo modeā and into a more relaxed, restorative state.
When your body isnāt holding tension, everything works better.You move easier. You feel lighter. You function the way youāre meant to.
Feel free to walk-in and try for yourself with our special deal this week! 15 minutes for $10!!
04/20/2026
This weekās deal is FIRE!! š„
Contour Pod sessions are just $10ā¦
And I promise! Your body will thank you!!
04/15/2026
Take advantage of this weekās $15 Dry Hydro Float special before your scheduled massage!
You wonāt regret it!! šš½šš½
04/14/2026
A dry float session is one of the closest things you can give your body to true, uninterrupted rest.
As you lie back, your body is gently supported in a weightless, zero-gravity position. Thereās no pressure on your joints, no strain on your muscles, and no effort required to hold yourself up. For the first time all day, your body can completely let go.
That weightlessness matters more than most people realize.
When gravity is removed, the spine is no longer compressed the way it is when sitting, standing, or even sleeping. This allows the muscles surrounding the spine to soften and release, creating space for natural alignment and decompression. ļæ¼
Over time, this kind of deep release can support better posture, less tension, and more ease in how your body moves and functions.
At the same time, your nervous system begins to shift.
Most of us live in a constant low-level āgo modeā⦠thinking, reacting, processing. But in the float, external stimulation is reduced and your body is given a rare signal that itās safe to slow down. This helps move you out of a stress-driven state and into a more restorative one, where the body can rest, repair, and regulate itself. ļæ¼
In this state:
Your breathing naturally deepens
Your muscles begin to release
Stress hormones decrease while calming hormones increase ļæ¼
And thatās where the real benefits begin.
Many people notice:
ā Reduced physical tension and muscle tightness
ā A calmer, more regulated nervous system
ā Improved sleep and deeper rest
ā Better circulation and recovery
ā Mental clarity and a quieting of the mind ļæ¼
Itās not just relaxation⦠itās a reset.
Because when your nervous system is regulated and your body isnāt fighting tension or compression, everything works better. Movement feels easier. Recovery happens faster. Your mind is clearer. Your energy is more stable.
And the best part⦠you donāt have to do anything to get there.
You just lay down⦠and let your body remember what it feels like to be supported.
04/13/2026
Your brainās been doing the most lately.
Give it 30 minutes to be quiet and float. š
Dry Hydro Float sessions just $15 this week.
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Website
Address
1325 W Whittaker Street
Salem, IL
62881
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 4pm |
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