The Body Mechanic

Today, we honor Juneteenth — a day that commemorates freedom, resilience, and the ongoing pursuit of equality.

Juneteenth marks the day when news of emancipation finally reached enslaved Americans in Texas, more than two years after the Emancipation Proclamation was issued. It is a time to reflect on our nation's history, celebrate progress, and recognize the strength, courage, and contributions of Black Americans who continue to shape our communities every day.

At The Body Mechanic, we believe strong communities are built on respect, understanding, and care for one another.

Wishing everyone a meaningful and reflective Juneteenth.

📍 The Body Mechanic
511 Roanoke Blvd., Suite 2
Salem, VA 24153

📞 (540) 328-5858
🌐 thebodymechanics.org

💙Dads spend all year taking care of everyone else. This Father’s Day, give him something he actually needs… RELIEF.
🎁 Enjoy $10 OFF a Massage at The Body Mechanic and help Dad feel better, move better, and take a little time for himself.
Whether he’s dealing with back pain, sore muscles, stress, stiffness, or just needs a reset, our team is here to help.
📍 The Body Mechanic – Pain Relief Solutions
511 Roanoke Blvd., Suite 2
Salem, VA 24153
📞 (540) 328-5858
🌐 The Body Mechanic
⏳ Offer valid through June 20, 2026.
One massage per recipient. Not valid with any other offer.

We're excited to welcome Michael Grace, LMT to The Body Mechanic team! The good news is he works weekends - Saturday AND Sunday!

With more than 25 years of therapeutic massage experience, Michael has spent his career helping people reduce pain, improve mobility, and get back to doing the things they love. His background includes both physical therapy settings and private practice, giving him a unique perspective on addressing everything from chronic pain and movement restrictions to everyday muscle tension.

Michael's approach is highly individualized. Drawing from deep tissue massage, myofascial techniques, and trigger point therapy, he tailors each session to the specific needs of the client sitting on his table. His goal is simple: help people move better, feel better, and live with less pain.

If you've been looking for an experienced therapist who takes the time to listen, assess, and create a session built around your goals, Michael is now accepting appointments at The Body Mechanic.

Book your appointment today:
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The Body Mechanic
Pain Relief Solutions

✨ Meet Erika Hewlett ✨

The Body Mechanic is excited to welcome Nutrition & Wellness Practitioner Erika Hewlett to our team.

Erika helps clients uncover nutrition, mineral balance, stress, digestive, hormone, and lifestyle factors that may be influencing how they feel every day.

SERVICES NOW AVAILABLE

• Initial Nutrition Consultation — $100

• Hair Tissue Mineral Analysis (HTMA) Test & Review — $350

• Functional Clinical Assessment + Muscle Testing — $350

• Wellness Check-In Session — $60

⭐ EXCLUSIVE INTRODUCTORY OFFER FOR CURRENT THE BODY MECHANIC CLIENTS ⭐

FOUNDATIONAL WELLNESS PACKAGE

Regularly $400

Current Client Price $350

Includes:

✓ Initial Nutrition Consultation

✓ Whole Practice Wellness Questionnaire

✓ Hair Tissue Mineral Analysis (HTMA)

✓ Personalized HTMA Review

✓ 90-Minute Results Consultation

✓ Personalized Nutrition, Lifestyle & Supplement Recommendations

COMPREHENSIVE WELLNESS PACKAGE

Regularly $600

Current Client Price $550

Includes Everything in the Foundational Package PLUS:

✓ Functional Clinical Assessment + Muscle Testing

✓ Six Wellness Check-In Sessions

Whether you're dealing with fatigue, brain fog, digestive concerns, hormone imbalances, chronic stress, poor recovery, or simply want a better understanding of your health, Erika can help.

Call, text, or book online to learn more.

The Body Mechanic

🌿 TODAY’S THE DAY! 🌿

Come visit The Body Mechanic & TruBalance at the Body Mind Spirit Fest at Unity of Roanoke Valley! ✨

Stop by Booths 9 & 10 for:
💆 FREE Pain Relief Treatments
📚 Treatment Planning & Education
💧 FREE TruBalance Samples
🧘 Wellness Education & Support
💺 Chair Massages with Teresa & Kate

Meet the team:
✨ David Sea
✨ Erika Hewlett, Nutritionist
✨ Teresa
✨ Kate

Whether you’re looking for pain relief, stress support, better recovery, hydration, or whole-body wellness solutions, we’d love to meet you and help you feel your best. 💜

📍 Unity of Roanoke Valley
3300 Green Ridge Road
Roanoke, VA 24019

📍 The Body Mechanic
511 Roanoke Blvd., Suite 2
Salem, VA
📞 540-328-5858
🌐 The Body Mechanic

Come join us all weekend at Unity Church's Body, Mind, Spirit Festival!

COME SEE US TONIGHT!

Come visit The Body Mechanic & TruBalance at the Body Mind Spirit Fest at Unity of Roanoke Valley! ✨

Stop by Booths 9 & 10 for:
💆 FREE Pain Relief Treatments
📚 Treatment Planning & Education
💧 FREE TruBalance Samples
🧘 Wellness Education & Support
💺 Chair Massages with Teresa & Kate

Meet the team:
✨ David Sea
✨ Erika Hewlett, Nutritionist
✨ Teresa
✨ Kate

Whether you’re looking for pain relief, stress support, better recovery, hydration, or whole-body wellness solutions, we’d love to meet you and help you feel your best. 💜

📍 Unity of Roanoke Valley
3300 Green Ridge Road
Roanoke, VA 24019

📍 The Body Mechanic
511 Roanoke Blvd., Suite 2
Salem, VA
📞 540-328-5858
🌐 The Body Mechanic