Powerful.Passionate.Present

I started this page because of my love for nutrition and fitness. I feel that they are essential facets to living a long, healthful, and happy life. As a former (and sometimes current ;) compulsive/emotional/binge eater, I understand the struggles associated with loving yourself unconditionally and in whatever form you are currently in. I have learned that the journey to health, happiness, and true joy can only be found through living a life of presence and love.