Christina Palmeri Massages

When the WHY is big enough, the HOW is easy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What’s your why?

Healer mode activated. 🦾⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you seek body work are you looking for a licensed professional or are you just popping into one of those chain places or finding the cheapest massage joint in your area? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here to remind you that quality is everything. An educated, experienced, licensed professional with high empathy who seeks to help and heal SHOWS in the work that’s given. I’m not interested in doing multiple mediocre massages in a day or focused on a paycheck. I’m here to give my full attention, build a connection, really see how you’ve been using your body to fully understand how I can assist you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If this aligns with you, look no further. I promise those chair massages at the mall won’t miss ya. 💕
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Your massage is YOUR massage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your session is completely customizable, no matter the length of time. I’ve had sessions where the client requests we spend a full 90 minutes on just the back and neck to work out some tough, stagnant tension. I’ve also had sessions where we spend the majority of the time on just the feet — which can be very healing for the entire body. I’ve worked with clients who are dealing with an acute injury and there’s always a way to work around it to allow the rest of the body to get the healing it needs.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Your time is completely yours and we can spend it however you choose. ✨

Every body deserves a massage.⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s not a luxury. It’s a way to a healthier, happier life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Peace out Michigan ✌🏼✌🏼

It’s been AMAZING making Michigan my home base this year, but it’s time for a change! I’m moving to Salt Lake City, UT to work at a ski lodge spa for the winter season and I’m stoked for this next adventure! I’ll miss all of my loyal clientele in the Midwest. Thanks for making your health a priority and trusting me to assist you in that process. 🤍

I’ll still be doing home massages (always and forever) and I’m still available to travel to wherever I’m needed. I’ll just be in a different time zone now. 😊

My massage gear and I will be on the road all week starting today while making the slow and steady trek to beautiful Utah. If you or anyone you know needs a relaxing massage, or you just want to meet for coffee, you know who to call. 🤗

ADIOS! And see you soon!✌🏼

No pain no gain when it comes to your IT-Band. 😅⠀⠀⠀⠀⠀⠀⠀⠀⠀
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ITB work is not the most enjoyable, but loosening it through either stretching, foam rolling, massage, or cupping therapy has a MAJOR impact on tight hips, tight hamstrings, tight quads, and can relieve acute knee pain. A super big win for such a small area. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What’s on your self care to-do list today? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When your friend says he has a weird nerve tingling sensation down his arm from the tension in his pecs & traps, you grab your trusty cups and let them work their magic. 💫⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And just like that, the uncomfortable sensation he’d been having was gone. Abracadabra, my dudes. 🎩🔮⠀⠀⠀⠀⠀⠀⠀⠀⠀
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(My party trick: keeping my massage tools in my vehicle ready to go, wherever I am. 😉)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Did you know that just massaging your face can relax your whole body?
There are pressure points on the forehead, temples, cheeks, and jaw that can ease pain and reduce anxiety throughout your whole body! Facial massage is an easy self care practice that really works and is great for stress reduction in between massage sessions.
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It’s important to check in with your face when you feel tense. Unclench the jaw, relax the tongue, un-furrow your brows. Simple releases like this can go a looooooong way. 💆🏼
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Also, using a gua sha tool like this one from is helpful because it’s specifically designed for the contours of the face and easily promotes circulation and alleviates facial tension. Plus it’s made of rose quartz stone which is the stone of universal love, with heart-opening properties making way for deep inner peace and harmony. 💕
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It’s time to face your face! Give your face some lovin’ and your whole body will thank you. 🥰

Smiles are contagious. 😁
Let’s make happiness viral instead.
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