Glow SLC
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Glow SLC is a sauna and bathhouse that offers an experience that is truly unique to Utah.
09/16/2026
It’s pretty chic to drop by the studio. ✨
We couldn’t pass up this trend—but honestly, any excuse to show off our favorite corner of the world (and welcome you in) is a good one.
Come spend some time with us this week!
09/14/2026
Some hours at Glow are quieter than others. We do our best to remind guests to be considerate of those around them and keep voices on the softer side, while also honoring something we love about bathhouses and saunas: connection.
Nights and weekends tend to be our busiest times, so if you’re craving a little more peace and quiet, try coming in during the early morning or daytime hours. It’s the perfect time to slow down, restore, and enjoy a little more stillness.
09/13/2026
This review just made our week! 🥹
Thank you so much, Sunni! We’re so lucky to have Tyler on our team, and we couldn’t agree more! A post-yoga cold plunge, hot pool soak, and patio hang is the ultimate Sunday reset. Thanks for calling us an SLC gem!
09/10/2026
Did you know communal bathing has been a cornerstone of global wellness for centuries? In Japan, the historic practice of Konyuko (mixed-gender hot spring soaking) was built on the idea that water brings everyone to equal ground. In the bathhouse, social hierarchy melts away, leaving a sacred space for collective rest, trust, and mental purification.
At Glow, our co-ed bathhouse model is deeply inspired by timeless traditions like konyuko. We believe that contrast therapy and thermal soaking aren't just solo physical routines—they are opportunities to slow down, shed daily stress, and reconnect with the people around us.
A little more quiet, by request. 🤍
Glow is a community space centered around genuine connection and restoration. Our policies ask that voices stay on the softer side, that we remain mindful of those around us, and, of course, that cell phones and other digital devices stay safely tucked away in your locker.
We’ve heard your requests for some intentional quiet hours beyond Sunday mornings, so beginning Wednesday, September 9, we’re adding quiet hours from 6–9 PM every Wednesday evening.
During this time, we ask that you keep conversation to a minimum and help us create a calmer, more restorative experience for everyone.
And if you’re looking for something a little more social, Saturdays from 6–9 PM are your time. We turn the music up, conversation is encouraged, and the energy shifts a little.
Thank you for helping us create a space where everyone can find their own version of restoration.
And a reminder: we’re just humans doing our best to make people feel good and get their glow on. ✨
Stepping into a new bathhouse should feel effortless. When you arrive at Glow, our team will welcome you, provide fresh towels and sandals, and show you around the space, including changing rooms and cleansing showers.
We kindly ask you to lock away your digital distractions, creating space for your own peace while preserving the calm of those around you.
After a thorough warm rinse, move mindfully between sauna, steam, pools, and quiet lounging at your own pace.
No schedule. No distractions. Just space to slow down, reset, and recharge.
Everything you need to find your glow is waiting for you.
09/05/2026
Join Lyndsey Marie from 8:15–9:15 AM Tuesday and Thursday mornings for glowFlow, a dynamic movement practice that connects breath, strength, and mobility.
With decades of teaching experience and a background in bodywork, Lyndsey brings a thoughtful understanding of the body, movement, and mobility to every class. Glow is lucky to have an instructor with her depth of experience, knowledge, and energy—and she’s also just a genuinely fun person to be around.
Open to all, glowFlow moves at a moderate-to-challenging pace, creating space to build strength, release tension, and reconnect with your body. Each class ends with savasana, allowing the body and mind to fully rest and reset.
Choose a body scrub crafted with locally sourced raw honey to deeply nourish your skin in our unique H₂O Treatment Room.
Raw honey is a natural humectant, drawing moisture into the skin and helping to lock it in for lasting hydration. Rich in antioxidants and naturally antibacterial, it helps soothe inflammation, support the skin's natural healing process, and leave your skin feeling soft, radiant, and deeply replenished.
09/03/2026
September at Glow SLC ✨
Join us for a month centered on connection, sound, breath and movement both in the studio & bathhouse 🌿🧘♀️
Fridays @ 7:15 PM: Aufguss with Dave
Saturdays: glowIGNITE with Kai (8–9 AM) + Saturday Night Social (6–9 PM)
Sun, Sept 6 @ 9–10 AM: Sound Journey in the Bathhouse with Lyna
Weekly Groups ($30):
Women’s Groups: Wednesdays | 9:30 AM – 12:00 PM
• Men’s Groups: Thursdays | 6:00 AM – 7:30 AM
✨ Member Spotlight: Have a flexible schedule? Our weekDAY Membership is $129/month, giving you unlimited off-peak access to both the bathhouse and studio!
🔗 Tap the link in our bio to book your spot for an event or join as a WeekDAY member!
Immerse yourself in sound, warmth, and stillness.
Join us this Sunday, September 6th from 9–10 AM for a restorative Sound Journey in the bathhouse led by Lyna.
Surrounded by warm water and heat, let the soothing vibrations quiet the mind, soften the body, and guide you into deep relaxation.
Begin your Sunday slowly. Reset, restore, and create space for whatever the week ahead holds.
🔗 Tap the link in our bio to reserve your spot—space in the bathhouse is limited!
Click here to claim your Sponsored Listing.
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Address
730 W 900 S
Salt Lake City, UT
84104
Opening Hours
| Tuesday | 6am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 6pm |