Dharma Wellness

Dharma Wellness

Renewal Creating balance through massage, beauty treatments, yoga, and meditation

Services available :

Swedish and Deep Tissue massage
Hot Rock and Hot Salt massage
Crystal Healing
Yoga Therapy
Prenatal Massage

Operating as usual


Massage Therapist Humor


I hope everyone’s Easter was joyous


Twisted Explore


Five of the best vegan meals to serve to your friends! 🥑

Credit: Bosh


OMTimes Magazine

Omtimes #Conscious #Magazine


Associated Bodywork & Massage Professionals (ABMP)

The results of this case showed that massage therapy can be beneficial to a patient suffering from Parkinson's disease because tremors can be effectively reduced with focused, intentional treatment.

Massage Therapy Foundation


MASSAGE Magazine

Be the reason someone smiles today. #MotivationMonday


so have you checked out the specials on schedulicity yet?

I mean, it's the smart decision. #HappyFriday!


see you soon!

Now sit back and relax. #HappyFriday!

[09/08/15]   If booking with a groupon, please check the terms- these are for first time guests and a gift for a friend. Thank you.


schedule soon and often!

When's the last time you made this face? #HappyFriday!


Dharma Wellness's cover photo


just click that schedule now button! see you soon!

Congratulations. Your next massage appointment is... #HappyFriday!

pranamaya.com 07/20/2015

Yin Yoga and Stretching the Spine by Paul Grilley

pranamaya.com Sharing the wisdom and love of yoga


Yoga International

The quieter you become, the more you can hear. #meditation


not exactly.....hope to see you soon!

Someone wants to come with you! #HappyFriday!

mindbodygreen.com 07/17/2015

Why Massages Really Do Keep You Healthy: A Cardiologist Explains

mindbodygreen.com The good news is this: if you enjoy a massage, you just might be helping your heart and arteries stay healthy and youthful.

amtamassage.org 07/15/2015

Stress Relief for a Healthy Lifestyle

Stress is said to cause up to 90% of all illnesses....fight back and let go...book your massage today!

amtamassage.org Massage therapy can help lower blood pressure and control stress.


Yin Yoga

Yin Yoga

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. - Vicktor E. Frankl

The rebound.
In between yin poses we are encouraged to find a comfortable resting position so we can then observe and feel the after effects of the pose within our body. This is known as the rebound.
Some poses have a very strong rebound feeling, in particular snail pose and sometimes saddle pose. After these strong poses we can feel very vulnerable and the urge is to tense the body to protect it.
Our life is a series of poses. Some of them are particularly strong like the snail ( difficult people, cutting remarks, rude emails, strange texts). After a difficult life pose the tendency is to recoil or brace. However if we learn to soften into the strong feelings within us and really feel and accept how vulnerable we feel in these situations instead of reacting to the pose, we cultivate a power within us. It is in this power that our freedom lies.
Photo credit: Loveyogabalance tumbl

dailynowandzen.com 07/15/2015

Take 15 Minutes To Start The Day Off Right - Daily Now and Zen

dailynowandzen.com All it takes is 15 minutes a day. If you participated in the 30 day meditation challenge with me then you know this to be true. But it’s not just about meditation, the concept is age old and can be applied to just about anything. Remember the story about the turtle and the hare? Slow …

amtamassage.org 07/14/2015

Massage & Addiction — Massage Therapy Journal

amtamassage.org Tips for Working With Those in Recovery


I'm soon heading to NYC for advanced training- please make your appointments soon and PM me if there is a time slot you need during "off " hours. Thank you!!

everydayhealth.com 07/06/2015

How Massage Can Reduce Cancer Pain and Anxiety

please always check with your doctor first....

everydayhealth.com The nurturing touch of therapeutic massage can have many benefits for people undergoing cancer treatment.

massagetoday.com 07/06/2015

Have Chronic Headaches? Get a Massage

massagetoday.com Author: Jolie Haun; Beth Barberree; Derek Austin. Title: Have Chronic Headaches? Get a Massage. Summary: Chronic headaches can be debilitating. Though it seems intuitive that massage therapy may be an effective treatment for chronic...

amtamassage.org 06/30/2015

Mayo Clinic Physician Discusses the Health Benefits of Massage

so...have you put yourself on the calendar yet?

amtamassage.org Massage is good medicine.

[06/20/15]   check out the week's schedulicity discounts; deep tissue for 10% off...limited availability...book now via the app to the left of the page here...see you soon!

sonima.com 06/18/2015

The New Science on the Health Benefits of Yoga - Sonima

sonima.com You know yoga is good for you, but what are the health benefits of yoga? Here’s the latest research on the ancient practice.

[06/17/15]   what keeps you from practicing yoga on a regular basis?


MASSAGE Magazine


prevention.com 06/10/2015

The 15-Minute Gentle Yoga Routine That Fights Pain

perfect for those who have sat at a desk all day.....

prevention.com No headstands required.


Isn't it time to unplug for a bit? Come get a massage- everything seems just a bit better afterwards.....

Let's take a minute to reset

running.competitor.com 06/01/2015

Video: The Benefits Of Massage For Runners

so you want to run a marathon?.....

running.competitor.com Regular massage is a great way to foster recovery and provide feedback on how your training is working.


What is Yoga Therapy?

hope this makes it just a bit clearer....it isn't just exercise

Get the low down of this burgeoning field in my 2min. elevator speech on Yoga Therapy. http://www.iayt.org By Ann Swanson http://www.FlexibleWellness.com Vid...


use the "schedule NOW" button to the left to take you right into calendar- see you soon!

yogainternational.com 05/27/2015

End-of-the-Day Restoration

yogainternational.com If you've had a long day, restore yourself with this short practice.

besthealthmag.ca 05/24/2015

6 surprising health benefits of massage therapy | Health | Best You | Best Health

Have a wonderful day!

besthealthmag.ca Sure, it can help you relax. But massage therapy can do much more than that. Here are six healthy reasons to book an appointment



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