Doctorgfit

Just 39 more days to go until the NPC Universe, and only 29 more days until I turn 50!

Making every day count. I’m working on getting that last bit of body fat off while keeping as much muscle as possible. I’m looking forward of what’s to come.

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The competition I dreamed about as a 10 year old kid growing up in Las Vegas. With hard work and sacrifice dreams come true.

I came out of retirement and dropped .7 in the 50m Breast. Lifetime PR at 34 years old, getting close to that WR. We’re just getting started!

Since signing with Enhanced 8 months ago, my life has completely changed. I’m stronger, faster, healthier, and yes… a lot richer too.

Being fully supported and compensated for a lifetime of hard work is something athletes deserve and I truly appreciate.

Thank you to for this incredible opportunity. Thank you to our CEO for the support and generosity he’s given all of us. My coaches My support team My dietician Thank you to my amazing medical team .danturner .michaelmartin Thank you to my family, and everyone who has supported me along the way.

Thank you to my sister my # 1 training partner.

Fortune favors the bold. Especially in Vegas. Enhanced is just getting started. No Limits.

See you on YouTube

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A dedicated post to the dream team behind the scenes 👏

None of this would have been possible without this incredible group of people. Truly some of the most talented professionals I’ve ever had the privilege of working alongside. If you looked up the definition of a high-performance team, you’d probably find these photos next to it 😎

So grateful to have collaborated with some of the best minds in sports science, performance, recovery, and athlete care to help bring this event to life.

An opportunity and experience I’ll never take for granted. Beyond proud of what this team accomplished together.

The last week has been incredible, and especially the last 36 hours. I began Sunday with morning check-ins for coach followed by my pre-workout meal, leg day, and a short cardio session. Then it war time to help some weightlifters make their weight classes, a team meeting with the Performance Enhancement task force, my post workout meal, and then to get ready to the big event. I managed a short nap before the event, but hit the ground running at 2 pm as the event was about to get underway. I was at the event until 11 pm, and the stopped by the after party for a bit before hitting the pillow at 2 am.

I was up at 415 to head home and drive to Muscle Beach Venice to get some practice stage time before my next event. No peak week strategy, I just showed up.

I entered the Master’s 40+ and Open Light-heavy weight division (weigh in was 183 after drinking a bit of water on the drive down). I got tanned up and was on stage by 10:30 am. I ended up winning 🥇 in both divisions and the overall (beating out more than ~30 other bodybuilders). Now time to shower, sleep, and start a busy day at work tomorrow. Super grateful!

Have you ever try ? If you haven’t, you are missing out. This guilt free protein bar not only gives you 20 grams of high quality protein, but it tastes great and is made with high quality ingredients. Give them a try and a follow. You won’t be disappointed.

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BREAKS THE WORLD RECORD!

Kristian Gkolomeev wins the Men’s 50m Freestyle in 20.81 and takes home $1,000,000 bonus + 250,000 first place finish and reclaims his 50M Freestyle world record.

Congratulations to for winning the 50 M freestyle, breaking the WR, and earning $1.25 million in the process. Also congratulations to coach and to the rest of the enhanced team.

Congratulations to for winning the 50 M butterfly and $250k. Just missed the WR by 0.05 sec held by the runner up on this swim (he took second today also with an impressive time)

Here with none other than .magnussen 💪

Congratulations to on winning the 50 freestyle with a new PB after coming out of retirement.