Tim Brown

Let’s Learn To Move Like Water! Nothing like a day moving with the master, Alvaro! Training the mind, breath, muscle and fascia to work as one…

Always a great catch up when we hang. Mick is still in top shape and we are always looking to improve movement by improving soft tissue quality… making his tissues slide and glide so he can slide and glide (and send it!) in the water!

Not just to move better…The Quality of your Soft Tissue dictates a large part of your overall health and immunity.
Here are just a few reasons we include fascia release as part of the SPRT soft tissue protocols.

So cool to meet and help her prepare for total global dominance. Daughter of the incredible and shown here w special guest “uncle” . Alana rips and has big game. She is comin for you after experiencing her first SPRT Therapy treatment. 🌀💎☯️🌊

Every so often you meet people who are so genuine and authentic that every time you get together there is a simple, undeniable flow. A synergy … stoked to have the honor to work with watermen like Kala and Brandon it’s been an incredible experience… mahalo for the trust

So fired up to work with Kade and Tye Ruotolo. It’s an honor to see how hard these guys go at it in their journey towards excellence. There’s a massive difference between those that want to be good vs those who strive for greatness. Thank you for living the example most only dream of … Living Legends! Sending big victory vibes to Kade in Qatar this week! 💪🏽💎🏆

So proud of you for the Pipe win but even more proud of how you handle yourself as a human. Stay strong, stay humble, stay unafraid. Congratulations, Barron 🌀🏆

Ask Me Anything!

We’re having a Free Zoom meeting Monday night at 5:30pm PT.

If you’re a Health and Fitness Professional and wanna learn more about what we do w our athletes from rehab to recovery...

comment “Zoom” below 👇🏽 then DM your email.

Hope to see you Monday 🤙🏽
Stand Tall- Tim

I’ve created some amazing relationships over the last 40years and had the pleasure to work w some of the best Doctors and athletes on the planet. Here working and teaching w good friends and some of the original Sports Med Team Dr. Rich Semel and Dr. Frank Amato.