Equilibrio Therapeutic Massage

Insomnia? Is baby interrupting your sleep? Can't get comfortable?

Pregnancy and postpartum both come with their own sleep struggles that affect you and your partner! Sleep may feel like a luxury, but it is essential. One of the biggest indicators of postpartum mental health is your sleep. March is Sleep Awareness Month, and here at Equilibrio we’re taking the time to focus on good sleep AND rest.

✨ INTRODUCING THE DEEP REST Tx ✨
Sleep struggles are real—and they affect everything from your immune system to your mental clarity. We're unveiling our most restorative experience yet—designed specifically to improve your sleep quality through the massage.

The Deep Rest Tx combines three deep rest-enhancing elements:
🌙 Aromatherapy with relaxation-promoting essential oils
🌙Specialized facial massage targeting relaxation points
🌙 Strategic heat therapy to release deep tension

Let us help you reclaim the profound, restorative rest your body craves.
Limited spots available this month. Tap the link in bio to secure your Deep Rest experience.

SelfCare RestorativeSleep

Is your lymph system talking to you? Here’s how to listen:

👉 Rings tight by afternoon
👉 Puffy face in the morning
👉 Ankles disappearing
👉 Heavy, sluggish feeling that won’t shake
👉 Swelling after surgery that’s sticking around

Your lymphatic system moves fluid through your body. When it needs support, it tells you through swelling and that “stuck” feeling.

Manual Lymphatic Drainage uses gentle, rhythmic techniques to help move excess fluid back where it belongs.

Research backs it for post-surgical swelling, pregnancy edema, and carpal tunnel.

It's not a one-time fix. Real results need consistency: 2x/week for 2 weeks, then weekly maintenance.

Book with link or bio or DM with questions.

September is NICU Awareness Month

Join us on September 20th for our fundraiser!

100% of the proceeds will go to the family patient experience at Rady Children's NICU.

We are collaborating with and

Check out the lineup for the day and keep your eyes 👀 open next week for sign ups.

“Someone on your side, who truly wants the best for you and your baby!” 😭😭😭🥰🥰🥰

We’re gushing over this 5 star review left about our wonderful therapist Hannah!

There is no greater gift than knowing the work we do with our mamas make a difference! 💛

🥳ANNOUNCEMENT! 🎉

Join us on May 20th for a three hour workshop to introduce techniques for partner massage and support during labor.

Bring your partner, BFF, or grandma-to-be with you for this fun session to acquire the tools to transform their massage offering from “good” to “great”, while helping them learn skills that can be used leading up to and during birth to ease discomforts in the body and support connection.

To reserve your spot use the link in our bio & for this week ONLY enter “Ohbaby23” for $25 off your class purchase.

We can’t wait to share with you! 💛