Liberty Bodyworks
Share
Massage therapist in San Diego, specializing in pain relief massage, deep tissue massage, sport massage, A.R.T. & Heath Coaching
1,000+ hours of massage therapy training from:
-International Professional School of Massage Therapy
-Pacific College of Oriental Medicine
-Healing Hands School of Massage
-Full body certification in Active Release Techniques 2017-2021
-Stretching & Flexibility Coach, National Academy of Sports Medicine
07/10/2026
#1. Lift weights #2. train cardio. #3. Eat real food
med.points's profile picture. Differences in muscle mass
Here are some amazing pictures from a new study of masters level athletes. The top picture is a cross section of the thigh of a 40 year old triathlete. The bottom is a triathlete at 70. The middle is a sedentary 74 year old man.
This will always be equally funny AND true! 😆
https://www.facebook.com/reel/1035621206058862/?fs=e&s=TIeQ9V&fs=e&mibextid=wwXIfr&fs=e
Habits are not a finish line to cross, but a lifestyle to live.
06/30/2026
Hill training day. Holding myself accountable
06/30/2026
Let's GO!
06/23/2026
🚨 Ladies over 30‼️Or If you care about a woman in your life over 30. This is a MUST listen. I know it is long. Break it into chunks. Dr. Rachael is PASSIONATE about truth for women’s health.
“In medicine, there is NO other organ we let completely fail, before intervention“
100 Years. STRENGTH Training.
That’s the answer you are looking for.
https://www.facebook.com/stories/10160785981795346/UzpfSVNDOjIzMTEyMjU3Nzk0MTM4MTc=/?view_single=1&source=shared_permalink&mibextid=wwXIfr
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
6210 El Cajon Boulevard
San Diego, CA
92115
Opening Hours
| Monday | 10am - 3pm |
| Tuesday | 10am - 3pm |
| Wednesday | 10am - 3pm |
| Thursday | 10am - 3pm |
| Friday | 10am - 3pm |
| Saturday | 10am - 2pm |
