Liberty Bodyworks

Dec 7, 2021 Chasing Excellence podcast.
Personal Responsibility in Daily Excellence

*Military & Veteran Massage Therapy Experience*
I have extensive experience working with active-duty service members and veterans and am especially comfortable treating the unique physical demands associated with military service. As the spouse of an active-duty service member, I also have a personal understanding of the demands and lifestyle that come with military life.
From 2019–2022, I practiced on a military installation, where approximately 90% of my clients were active-duty service members and veterans. My primary focus was helping clients reduce pain, muscular tension, and stress while improving mobility and physical function.
My training and experience include working with soft-tissue discomfort and injuries associated with overuse, impact, repetitive movement, boot camp, and specialized military training, including the demanding physical requirements of special operations training.
I take a comprehensive approach to treatment. In addition to hands-on soft-tissue work, I teach appropriate strengthening exercises for weakened or underused muscles and provide mobility and stretching techniques for chronically tight areas. My goal is to help clients understand their bodies and develop strategies that can extend the benefits of treatment beyond the massage table.
My experience working directly with the military community has given me a strong appreciation for the physical demands placed on service members and the importance of effective, practical treatment that supports their ability to train, work, recover, and maintain their quality of life.

Keep reaching for those goals! AFC 13.1 DONE!

Reducing risk of cancer, Alzheimer’s, sarcopenia… what’s the answer?
Heavy strength train & Norwegian 4x4’s
There is NO magic supplement.
This is a MUST listen. DOAC podcast