The Healing Room- Holistic Health & Wellness Studio

Check out my new interview and learn a little more about me and what I do❤️https://boldjourney.com/meet-misty-barrios/

Seeing is believing✨ The left side of this back had already been worked on before this photo was taken. Notice how the treated side appears softer and more settled while the untreated side still holds more tension and protective tone. Fascia tells a story.
Sometimes the changes aren’t about “fixing” the body — they’re about giving the nervous system enough safety to let go. ✨

Happy Mother’s Day to all the mothers, grandmothers, bonus moms, and nurturing souls who give so much love every day. 🌷

And today, we also hold space for those missing their mothers, and for the mothers carrying the heartbreak of losing a child. May this day bring a little extra gentleness, love, and comfort to your heart. 💛

So grateful to for helping me rediscover the wonder of the human form and its reflection in nature. The more I learn, the more I see the same branching, flowing, interconnected patterns everywhere I go. Trees, rivers, fascia, nerves… all speaking a similar language of connection, support, and adaptation. It’s changed the way I look at both the body and the world around me.

Never stop learning ✨

One of the things I love most about this work is that there is always more to discover about the body, healing, and how everything connects. The more I learn, the more I can show up for my clients in a deeper, more intentional way.

Lately I’ve been diving into the MELT Method and I’m honestly loving every minute of it. Exploring fascia, hydration, and the subtle ways we can support the nervous system feels so aligned with the way I already work.

Growth doesn’t have to be loud or complicated. Sometimes it looks like slowing down, studying, feeling, and staying curious.

Always a student. Always evolving 🤍

Dear Children of the Earth🌎...

“I am writing this letter to ask for your help. Do you know who l am? I am the planet, Earth. But I am much more than just a planet. I am your Home. I am your Mother Earth.” — Schim Schimmel
This Earth Day, let’s remind our little ones that they are the guardians of this planet. • Today’s Pledge:
1. Pick up one piece of trash on our walk.
2. Plant a seed or hug a tree.
3. Remember to reuse-because we only have one home!
Let’s teach our children to love the Earth with their hearts wide open, not just today, but every day.

💫Committed to growing, refining, and learning—always. Today’s focus: the psoas and the deeper story it holds in the body.