Oliabo Official

Does hot coffee destroy olive oil’s polyphenols? ☕️🫒

In one laboratory study, key olive-oil phenolics heated at 194°F for 30 minutes experienced losses ranging from under 1% to approximately 27%, depending on the compound and oil tested. BUT, your coffee exposes the olive oil to heat for only a few minutes.

For the best retention:

☕ Brew your coffee first
🫒 Add one teaspoon of high-phenolic EVOO
✨ Froth or blend briefly
🔥 Avoid boiling or repeatedly reheating it

Would you try olive oil in your morning coffee? Get it here at Oliabo.com.

We all want more time. But the real goal isn’t simply to live longer. It’s to live better while we’re here.

That’s the difference between lifespan and health span.

It’s also why we pursue the science and research behind every formulation we create. Quality matters. Ingredients matter. Formulation matters. And we refuse to compromise on the standards behind the products we put our name on.

Because adding years is only part of the story.

The bigger vision is making those years count, with a greater focus on wellness, vitality, and the way we experience everyday life.

Live better, not just longer.

Discover more at Oliabo.com.

Wellness is evolving.

The next generation of health isn’t only about managing symptoms, it’s about supporting the systems that keep us functioning at our best, starting at the cellular level.

That philosophy is at the heart of Oliabo: thoughtfully designed products inspired by the olive tree and built around a more foundational approach to everyday wellness.

Support the cell. Support the system. Support the whole.

That’s the power behind “olive” Oliabos' products. 🫒 Explore the Oliabo collection and find the products that fit your daily routine.

Shop now at Oliabo.com

What exactly makes olive oil “extra virgin”? 🫒

Extra virgin olive oil (EVOO) is the highest quality grade of olive oil, produced without heat or chemical refining.

That gentle process helps preserve what makes great olive oil special:

🫒 Fresh flavor
🌿 Natural aroma
✨ Naturally occurring antioxidants
💚 The characteristics of the olive itself

Simple ingredients. Careful production. A whole lot packed into one olive.

Follow for more quick olive oil education. 🫒

They knew it worked long before they knew why.

In this clip, Gordon, Ashley, and Joe explore the Ebers Papyrus, an ancient Egyptian medical text that documented topical formulas using olives and olive oil for abrasions, bruising, and muscle soreness.

Thousands of years later, modern science identified oleocanthal, a naturally occurring polyphenol found in high phenolic extra virgin olive oil.

The ancient Egyptians did not know the compound’s name or understand the chemistry behind it. They simply recognized the value of the olive and continued using it.

Watch the full episode of the Oliabo Studiō One Podcast.

Wellness isn’t built in a day. It’s built daily.

We’ve all heard the saying, “An apple a day keeps the doctor away.” It doesn’t say 30 apples once a month.

Real wellness is found in the small choices made consistently. Daily nourishment, movement, rest, hydration, and intention all matter.

That is what OLIABO represents. Not a passing trend. Not a temporary reset. It is a commitment to supporting your body one day at a time.

What is one healthy habit you make a priority every day?

Some skincare ingredients once came from a source you would never expect: shark liver.

Squalene is naturally produced by the human body and helps support the skin’s moisture barrier. Historically, some beauty products sourced it from shark liver. Today, olive derived squalane provides a plant based alternative that works beautifully with the skin without relying on marine sources.

In this clip from the Oliabo Studiō One Podcast, Gordon and Ashley explore the surprising history of squalane and explain why Oliabo chose the olive.

Did you know shark liver was ever used in skincare?

Watch the full Viso Luxe episode to learn more.

Yes, you can cook with EVOO (Extra Virgin Olive Oil). 🔥🫒

Sauté it. Roast with it. Fry with it. Cook with it. High quality extra virgin olive oil is naturally rich in monounsaturated fats and antioxidant compounds that help protect it against oxidation and give it impressive stability during cooking.

And depending on its quality, freshness, and composition, olive oil can have a smoke point well within the temperatures used for most everyday cooking. Of course, you shouldn’t intentionally burn any oil. If it is heavily smoking, the heat is too high.

But EVOO does not need to stay on the salad table. In the Mediterranean, we’ve been drizzling, sautéing, roasting, dipping, and frying with olive oil for generations. 🇮🇹

The smoke point myth?
Consider it cooked. 🔥