Riss Gets Fit
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ER Nurse 💉 | Aesthetics Injector ✨
90 lbs down • Still Glowing Up 🪩
Science + Self Love • 📍SF • ✈️ Travel
https://bio.site/TheGlam.Guide
07/13/2026
95 lbs later, I can promise you it was never one perfect decision… it was hundreds of small ones.
& really just building up a bunch of habits I could stick with.
If you’re starting over today, you’re right on time. 🫶
bariatricsleeve
But fr tho 😅😅😅 this job ain’t for the weak. Don’t mind the fun bun
Weight loss isn’t magic. It’s habits. 🤍
1. Eat one meal outside every day.
2. An easy workout 6x/week > an intense workout 2x/week.
3. Monday isn’t your fresh start. Today is.
Follow for realistic weight loss advice—no BS, no shame. ✨
07/09/2026
eating up this city, per usual 🤌🏽
better skin, hair, health, finances, & most importantly CONFIDENCE.. very grateful to get another year here 🥲🤙🏽🦋
#35
OBVIOUSLY talk to your doc if you’re trying to break any rules.. just sharing my journey from a realist perspective. 🤙🏽
Try the once a day multivitamin & save $ with ‘MARISSA20’
06/28/2026
the magic of the bay 🌞 ikyk
06/28/2026
bay area bliss 🦋
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