SoulMedics, Inc.

If you are looking for a massage appointment today. I have some availability. New clients get a discount!!

I have an opening today from 3-4pm, at my office in San Jose.

DM if you are interested.
One love 💗

With lots of great excitement about life getting back to normal, now we can have a normal Mother’s Day 2021! 🙌🏽💕 Give a gift of relaxation to your love ones! 💆🏽‍♀️

💗 One love 💗

My Mother kept a garden,

A garden of the heart.❤️

She planted all the good things

That gave my life its start.

She turned me to the sunshine🌞

And encouraged me to dream.

Fostering and nurturing

The seeds of self-esteem.

And when the winds and rain came,

She protected me enough.

But not too much because she knew

I’d need to stand up strong and tough.

Her constant good example

Always taught me right from wrong.

Markers for my pathway

That will last a lifetime long.

I am my Mother’s garden.

I am her legacy.

And I hope today she feels the love

Reflected back from me.❤️

-unknown

With lots of great excitement about life getting back to normal, now we can have a normal Mother’s Day 2021! 🙌🏽💕 Give a gift of relaxation to your love ones! 💆🏽‍♀️

****Send me a PM

💗 One love 💗

My Mother kept a garden,

A garden of the heart.❤️

She planted all the good things

That gave my life its start.

She turned me to the sunshine🌞

And encouraged me to dream.

Fostering and nurturing

The seeds of self-esteem.

And when the winds and rain came,

She protected me enough.

But not too much because she knew

I’d need to stand up strong and tough.

Her constant good example

Always taught me right from wrong.

Markers for my pathway

That will last a lifetime long.

I am my Mother’s garden.

I am her legacy.

And I hope today she feels the love

Reflected back from me.❤️

-unknown

You’ve been working from home for the past 13 months?! Your desk at home is not ergonomic correct, your posture has declined.

You need a massage! Who are you going to call? Ghost buster or a massage therapist??

I am available Wednesdays and Weekends by appointment only!

SoulMedics, Inc. SoulMedics offers complete wellness packages for individuals and corporate clients in Northern California. Our wellness services include chair and table massage, aromatherapy, yoga, chiropractic, and other wellness services. Contact us today for info!

If you are interested in trying a session PM or call me. Have a blessed day!

Revolutionary Way to Eliminate Iliotibial Band (IT Band) and Patellofemoral Pain In this video, Dr. Kahl Goldfarb, P.T., D.P.T, O.M.T., C.S.C.S., Doctor of Physical Therapy, discusses a revolutionary way to eliminate iliotibial band (IT b...

Mexican Tarahumara woman wins 50km race wearing only sandals - BBC News The 22-year-old is from Mexico's Tarahumara indigenous community, known for being excellent runners.

Good Friday,

I have some available spots for an AromaTouch relaxation massages or Deep tissue massage. Hours of availability is 10-11am, 1-2pm, 2-3pm or evening. Call me to schedule your appointment today. Have a healthy and blessed day.

I have an opening for a massage appointment today at 5:30pm. If you are interested email me ASAP. Thanks!

Corrective Exercise #4: Hip Flexor Stretch (With Rotation)
Hip flexor stretches are particularly important in corrective-exercise programs because of the excessive amount of time we spend sitting down in hip flexion. Stretching the hip flexors can reduce the forward pull on the lumbar spine, thus reducing the possibility of excessive lumbar lordosis (a common cause of back pain).

How to Do It: Kneel on one knee with the other foot in front for balance. Tuck the pelvis under, using the gluteal muscles and abdominals to assist with the movement. Raise the arm on the same side as the kneeling leg to increase the stretch. Hug yourself around the shoulders, and rotate the torso over the front leg. Hold the stretch for about 30 seconds and repeat 6-8 times. Ask clients to do at least one set per day on each side.

http://online.wsj.com/article/SB10001424052970204369404577207142527586790.html?fb_source=hovercard

Digerati Get Connected to Their Spiritual Side Conferences devoted to spiritual topics such as mindfulness, compassion and the teachings of Buddhism are becoming increasingly popular among the Silicon Valley digerati.