James Hurst
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IFBB Men's Physique Pro / Bay Area CPT / On-line Lifesstyle and Contest Prep Coach Spend some time with me and let me help you reach your goals.
CERTIFIED PERSONAL TRAINER: CPR Certified, NESTA Certified
I have an outright passion in helping people feel and look good. Anyone can get in shape, gain energy, and be confident by just investing some time in themselves. Believe you can achieve and your achievements will be endless. What are you waiting for? Start Making It Happen With James Hurst! Please contact me at 619-302-0950 or email: tra
04/14/2026
DAYUUUM, got her groove back!!
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Char and I reconnected about 6 months ago with a clear goal:
step into her 50s feeling confident, strong, and looking her absolute best.
Goal achieved. 🤝
Over that time:
• ~40 lbs lost
• Size 8 → Size 0
• Confidence completely transformed
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Now that she’s below her original goal weight, we’ve transitioned into the next phase:
Increasing nutrient intake, reducing cardio, and prioritizing structured strength training, recovery, and lean muscle development to further refine her physique.
This is where true body recomposition happens.
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The most rewarding part of this process is watching confidence build alongside the physical transformation.
Helping great people become their best selves never gets old.
And we’re just getting started. 🙌
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04/05/2026
Easter got you hunting for deals? 🐰🥚
Good… because we’re not hiding this one.
Global Formulas is running an Easter Sale NOW through Monday — 15% OFF sitewide.
If you train hard, you already know what time it is…
If you don’t… this is your sign to stop playing around.
👉 Head to globalformulas.com
👉 Use code OBEYTHEBOLT15 at checkout
👉 Save 15% and get your stack right
03/30/2026
.loco held true to its name.
A lot of people have their theories on how to do a seated row. Welp, this is the method that works best for me. Full stretch of the lats, full control of the lats and full contraction of the lats. Remember, always go into your movements with intent. Where there’s intent, there’s mindfulness, where there’s mindfulness there’s ex*****on, where there’s ex*****on, there’s progression… write that down. 😂 Try these out for yourself and let me know how it goes. If you want to see any other movements demonstrated and performed just drop a comment or DM.
03/01/2026
Top flight security. Checking ID’s at the door.
02/20/2026
I love doing life with you. ❤️ Happy number 9 to the love of my life!
02/14/2026
Happy Valentine’s Day Weekend ❤️💪🏽
is kicking off a 3-DAY SALE to celebrate Valentine’s Day + Presidents Day 🇺🇸🔥
✨ 15% OFF SITEWIDE ✨
Head to globalformulas.com and use my code:
OBEYTHEBOLT15
Save some dough, grab the goods, and get those pumps right 😈💘
is down damn near 50 lbs since September 2025 fighting through set back after set back. It makes me incredibly proud and joyful to see you healthy and thriving again my G. We’re just getting started.
DM me “Me too” to get on the right track to feeling like your best self. 🕺🏻
First time trying out the pendulum squat machine. HARD. 😅
What had happened was…
Show up. ✔️
Do the work.✔️
Repeat.✔️
That’s the formula.🏆
If you’re ready to stop talking about what you need to do and start DOING what you need to do.
I’ve got your back.
DM me “READY” and let’s get to work. 💪
10/26/2025
KEVIN!
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