Haven Day Spa

Grand Opening Special
Choice of Swedish, Deep Tissue or Combination
Projects over one hour come with a free hot stone

A
Signature Body Massage
30mins ONLY $50
60mins ONLY $70
90mins ONLY $100

B
Couple Custom Body Massage
60mins ONLY $140

New opening new management, limited time discounts

Haven Day Spa
237 Estudillo Ave, San Leandro, CA 94577
Mon-Sun 10:00am-9:00pm
Website:
havendayspaca.wix.com/94577
Book Online:
fresha.com/book-now/haven-day-spa-x0asvu6p/services
Call us at 510-667-1078

Massage is the practice of rubbing and kneading the body using the hands. During a massage, a trained massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension.

New opening new management, limited time discounts

Haven Day Spa
237 Estudillo Ave, San Leandro, CA 94577
Mon-Sun 10:00am-9:00pm
Website:
havendayspaca.wix.com/94577
Book Online:
fresha.com/book-now/haven-day-spa-x0asvu6p/services
Call us at 510-667-1078

BENEFITS OF BODYWORK
*Reduced muscle tension
*Stimulation of the lymphatic system
*Reduction of stress hormones
*Increased joint mobility and flexibility
*Heightened mental alertness
*Reduced anxiety and depression
*Increases peace of mind
*Improved skin tone
*Improved circulation

New opening new management, limited time discounts

Haven Day Spa
237 Estudillo Ave, San Leandro, CA 94577
Mon-Sun 10:00am-9:00pm
Website:
havendayspaca.wix.com/94577
Book Online:
fresha.com/book-now/haven-day-spa-x0asvu6p/services
Call us at 510-667-1078

SWEDISH OR DEEP TISSUE MASSAGE?
SWEDISH MASSAGE
Is generally used for relaxation and stress reduction. It's the most common form of massage.
DEEP TISSUE MASSAGE
Uses pressure to access deeper layers of musculature, but doesn't always necessarily mean deep pressure.
Call us today for a free consult to find out which modality is best for you!

New opening new management, limited time discounts

Haven Day Spa
237 Estudillo Ave, San Leandro, CA 94577
Mon-Sun 10:00am-9:00pm
Website:
havendayspaca.wix.com/94577
Book Online:
fresha.com/book-now/haven-day-spa-x0asvu6p/services
Call us at 510-667-1078

Benefits of Body Massage

Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Massage benefits can include reducing pain and muscle soreness and tension, lowering heart rate and blood pressure, and improving immune function. Some studies have found massage may also be helpful for anxiety, digestive disorders, insomnia related to stress.

New opening new management, limited time discounts

Haven Day Spa
237 Estudillo Ave, San Leandro, CA 94577
Mon-Sun 10:00am-9:00pm
Website:
havendayspaca.wix.com/94577
Book Online:
fresha.com/book-now/haven-day-spa-x0asvu6p/services
Call us at 510-667-1078

Hot Stone Massage

One of the benefits is to reduce muscle aches and pains. Heat has long been known to reduce various muscle complaints that feel stiff and painful. Heat can increase blood flow to the tense area.

New opening new management, limited time discounts

Haven Day Spa
237 Estudillo Ave, San Leandro, CA 94577
Mon-Sun 10:00am-9:00pm
Website:
havendayspaca.wix.com/94577
Book Online:
fresha.com/book-now/haven-day-spa-x0asvu6p/services
Call us at 510-667-1078

BENEFITS OF MASSAGE
*Promotes deeper breathing
*Enhances skin tone and skin health
*Increases and promotes joint flexibility
*Enhances a mind
*Increases self-awareness
*Promotes mental alertness
*Increases peace of mind
*Reduces anxiety

New opening new management, limited time discounts

Haven Day Spa
237 Estudillo Ave, San Leandro, CA 94577
Mon-Sun 10:00am-9:00pm
Website:
havendayspaca.wix.com/94577
Book Online:
fresha.com/book-now/haven-day-spa-x0asvu6p/services
Call us at 510-667-1078