Truly-U
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Cultivating bliss through ~ cleansing the body and lifestyle, creative expression, and getting in touch with your intuition. Truly-U is about authenticity.
Truly-U is about discovering your true self. Truly-U is about cleansing the body so that you are in touch with your true self. You have the ability to create an amazing life. A clean body is more capable of feeling intuitive nudges about your life and experiences. This space is about cultivating bliss.
08/29/2016
02/27/2016
Kristin Neff has done some solid research on self-compassion. Check it out on her website!
http://self-compassion.org/
02/27/2016
02/18/2016
Good friends rock and friendships rule, soulseeds
02/10/2016
This is awesome. Read the poem from top to bottom then from bottom to top.
This was written by a 14 year old!
02/09/2016
This kind of growing up feels so good. :) ...especially when the outgrowing of these things is accompanied by the forming of lots of healthy and supportive attachments to people, ideas, and self.
02/06/2016
If you have ever been curious about EMDR, here is a great self-administered EMDR video. EMDR is a trauma treatment heavily supported by research. The left/right brain stimulation allows the mind to process traumatic memories more quickly. Enjoy!
EMDR Self Administered with 528Hz Harmonics Other EMDR videos: Brain Massage - Isochronic Tones Followed by EMDR http://youtu.be/8s_u-RtCgcc Isochronic Tones Brainwave Entrainment - left and right Hemi...
01/24/2016
Interesting new insights on the nature of love. It turns out that most of us want to feel safe and secure. :)
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San Luis Obispo, CA
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