MVMNT Collective

CONGRATS to all our peeps who ran the PB Half Marathon this morning!!!
Way to go team!! 👏
Congrats to Tony & Lizette for running their FIRST (any maybe last 😂😂😂) half marathons ever!!

Thank you to our support crew for coming & cheering us on!!

Meet Coach Eric ✨

1. How long have you been coaching?
I received my CrossFit Level 1 Trainer in June 2022 just out of personal interest. It was great training in functional movements and the importance of nutrition. I then coached all of 2023. After finding MVMNT I knew I had to take a break to learn from Coach Amy and experience the MVMNT good vibes. Undisputed best gym in North County!

2. What does being a coach mean to you?
MVMNT is one of my happy places. The moving, the conversation, the laughs and learning, the shared suffering, and (of course) the grind. I love it all. Being a coach means cultivating a space for people to experience all of that for their holistic health. If I can help contribute to not only their experience in the gym, but also their well-being in all of life, that gets me fired up.

3. More about you:
I’m married (to Katie) and we have 4 rad kids; Enoch, Eunice, Elsie Jo, and Ephraim. I’m a SD native and we live in Vista. I’m also a local pastor, which is kind of like a soul coach.

4. Special areas of interest:
Our family loves to travel. And I have tons of other interests but this season of life I spend my free time chauffeuring my kids in a mini-van.

5. Fun facts:
In my senior year of high school, I played the Cowardly Lion in the musical The Wizard of Oz with no theater background and having got an F in choir my sophomore year. And I crushed it. Turns out you can do anything you set your mind to.

Learn to make your own artisan sourdough bread! 🥖 🍞 ✨

In this workshop you will learn all about sourdough bread; how to bake naturally leavened bread from start to finish, including feeding and maintaining your starter, mixing and strengthening the dough, the process of fermentation, shaping to loaf, and baking.

Freshly baked bread will be provided to enjoy during the class, and you will also mix dough to take home and bake yourself!

Workshop taught by our very own sourdough artiste, Katie Chappell!!

Register with the link in bio, cost $40, you can find all details on what class entails and what is needed to attended there.

LIMITED spots available (10 people max) so sign up NOW!!!! 🥖🥖🥖

Ways we MOVE at MVMNT Collective ✨
No specific exercise is “required”
Exercise is scalable to each individual, the method depends on the person. It’s about finding ways to meet them where they are

Why we MOVE ✨

MVMNT can add years to your life — according to research adding just 5 extra minutes of daily movement can lower your risk of early death & add healthy years to your life. Even small changes in physical activity may boost longevity.

Exercise is one of the most powerful interventions we have for preventing chronic disease, preserving function, and extending healthspan.

Early bird Run Club Crew ☀️🐤🪱
6am LOOONNGG Run 😮‍💨🏃🏻‍♀️ Good work everyone!!!

We’ll keep you posted on next Run Club meet up, we promise it won’t be so early 😂

NEW Merch is in!! 👕🎽✨

Our limited edition traditional tattoo style rose 🌹 shirt $30
Men’s tank top & Women’s Crop $25

Come get your new gear 💁🏻‍♀️

Thanks for MOVING with us ✨✨✨

Another fun COMMUNITY workout in the books with the best people!!!!

MOVE
CONNECT
GROW

Come MOVE with us